That day That President ate red bean tea not only favored love but also made your skin look beautiful

The Lost Day according to Eastern culture, is a Valentine's Day held on the 7th of the 7th lunar month, sometimes referred to as Asian Valentine's Day by Westerners. The history of this day is closely related to the story of Niu Lang The Female or the Ngau and his wife with many versions. According to legend, after a year of separation, on this day every year, Niu Lang and Chuc Nu are met by O Thu Bridge.

It is also because of the special meaning of the day of That Tich holiday with the love story "crossing the mountain across the river" that many people always believe that July 7 of the lunar calendar is a day for predestined prayers. Couples often go to the temple, celebrate and pray for a lasting love, iron and happiness.

In addition, on the day of That Chair, eating red beans is also considered synonymous with intercession. According to legend, those who eat red beans on this day if single, will quickly find common sense, and if there are pairs of couples, they will be together for long, lasting feelings.

According to Oriental medicine, red pea seeds have diuretic, heat, poison bar, blood serum . The analysis results of modern science show that the nutrients in this type of beans bring the following benefits. :

Weight loss

Red bean seeds are very useful for those who are looking to lose weight because they provide less calories (a cup of red beans only provides about 300 calories) but are rich in fiber so it will help you to fill longer, limit the craving for copper while burning down the excess fat that has been stored for a long time in the body.

Cardiovascular prevention

The amount of rich protein in red beans is considered to be heart-healthy. Protein lowers the 'bad' LDL cholesterol and raises 'good' HDL cholesterol. Besides, when there is enough protein, the body will stay healthy, the muscles will become firm and blooming.

Good for digestion

The amount of fiber in red beans brings a lot of benefits to the body. First of all, they will protect the health of the intestinal system, making the digestion and absorption process more convenient and effective. Some research results also show that fiber reduces symptoms of intestinal irritation.

Vitamin supplement

Vitamins play an essential role in protecting the body from chronic diseases and many other dangerous diseases such as cancer. They are also an indispensable nutrient group for pregnant women, contributing to reducing the risk of the most common cancers like breast cancer, bowel cancer or heart cancer.

Control blood pressure

The amount of potassium in red beans helps to regulate and control blood pressure levels. Adequate intake of potassium according to the needs of the body is a way for pregnant women to prevent possible birth defects.

Good for skin

Red beans are also considered one of the beauty secrets of women because they are capable of removing dead skin cells. Red bean paste is one of the ingredients that you can use to make skin care masks suitable for all skin types. Not only cleanse dead skin cells, red beans also reduce inflammation and limit the swelling on the skin caused by acne.

Good for kidneys

Red beans are part of a group of kidney-friendly foods. They help regulate kidney function and restore the balance of moisture in the two kidneys. According to health and nutrition experts, to get the best benefit from red beans, it is important to eat these beans twice a week.

Body detoxification

Eating red beans once a week is considered an ideal way to cleanse your body. This bean has the ability to reduce tired feeling, detoxify skin and organs in the body. Thanks to this detoxification process, the skin's structure will be improved, making the skin radiant and fresher over time.