6 daily habits easily cause kidney disease

The party always comes with fish meat, grease ... eating too many greasy substances the main causes of kidney disease. Because food rich in fat and protit will increase cholesterol in bile, forming gallstones.

Need to "manage" the mouth, limiting cholesterol in foods, eat less or eat food diets contain high cholesterol, for example meat fat, viscera of animals, fish, crab, egg yolks ... Should eat plenty of fresh vegetables and some foods have low cholesterol lowering effects like: garlic, onion, shiitake, black ear ...

Eating too many greasy substances the main causes of kidney disease.

Do not eat the breakfast

Thought this harmless habit again is cause mainly causes gallstones. According to health experts, the risk of kidney disease caused by not eating breakfast. This is because the body after a long night of rest, the need for additional energy. The gallbladder will excrete room suite in the morning, prepare in advance for the digestion of food. If not, there will be no breakfast food to digest, room suite will stay in gallbladder so long time, like, room suite will accumulate in the gallbladder and intestinal cholesterol from bile secretion in would be the formation of gallstones.

Eating too salty

Salt is one of the causes of pressure and serious damage to the kidneys. Food habits too salty makes the liver's function impaired kidneys, from which cause the disease of the skin as the skin strongly stain Human Stain, brownish black, many wrinkles ... and many other diseases.

Arbitrary non-medication as directed

When the body is sick, if not used properly of drugs to treat the disease, will long out, is even more serious.

Therefore, it should not arbitrarily use of drugs which have not specified by the physician or who have expertise, avoid hurting kidneys and whole body health.

Eat more garlic shrimp

Garlic shrimp had more salt, fat but fewer vitamins and minerals. Often or eating too much garlic shrimp at the same time causing liver kidney function overloading, easy to kidney stones or inflammation of the liver.

Sedentary

Sedentary affects calcium absorption by the body. Meanwhile, the amount of calcium salts will increase in the composition of urine, from which formed the kidney or urinary tract stones. Not only that, the active regularly can cause visceral prolapse, causing the bile duct pinched make room suite severely accumulate, forming gallstones.=