Those 'forbidden' was eating eggs

Eggs are considered a health food. They are excellent to simple and ngưồn is good nutrition for the baby are great age. Egg whites contain no fat and rich in protein. It also contains a lot of vitamins and minerals such as vitamin b. back yolk provides the necessary energy, help to create the necessary nutrients to the body.

But not so that you or anyone should eat eggs or regularly eat eggs, here are the cases should not eat eggs.

Those "forbidden" was eating eggs.

People who are empathetic febrile

Composed primarily of eggs including anbumin and ovoglobumin, is the complete protein, are 99.7%, absorption body after eating to create thermal mass "super class".

People with fever (especially for kids) eat eggs will make for increased body heat, not the play rivets out, like "fire poured more oil", the more severe fever. So, when a fever should not eat eggs, so drink lots of water and salt, eat more fresh vegetables, eat things that much protein.

People just ill wake up

When just sick, sick people weak resistance should not eat fresh eggs boiled, soggy batter into the hot porridge, or hot water. Because the surface of the egg shell has many tiny holes so air and bacteria can penetrate, even possibly contaminated with salmonella bacteria in yolks.

People with diabetes

The results can be seen, the number of diabetics týp 2 (usually appears in adults) if often eat more than 2 eggs per week, the illness will increasingly worse and more serious.

Dangerous levels that can increase up to 60% compared to normal levels in men while in women is 77%. However, if eating 1 fruit/week then have no effect. So to diabetics týp 2 must limit the eggs.

Eggs contain more omega-3 fats, is a source of vitamins, protein and many other nutrients beneficial for health and beauty, but they also contain a lot of cholesterol and saturated fat-2 "culprit" irritating týp diabetes 2.

People with diarrhea

At this time, the metabolism of fat, protein substances (there are many in chicken eggs) and the disturbance, while eggs are not easy to digest. If not to gut a rest, not those you make take effect supplements that also make the disease more severe.

People with gallstones

If the food has more protein such as eggs, will gut many substances do contractions of the gallbladder, gallbladder are sick to work overload, causing pain, vomiting ...

The people with kidney disease

When kidney inflammation, metabolic functions of the body slumped, urine volume decreases causing the kidneys do not remove all the toxins out of the body. Eggs can do the amount of urea in the body increased quickly, hence kidney inflammation become severe, even causing urinary tract toxicity. In addition, patients with high blood pressure when they eat many eggs can cause atherosclerosis, renal disease SLE system combined with kidney damage and lead to chronic kidney failure.

People with hepatitis

The composition of cholesterol and fatty acids in egg yolk will increase the burden on the liver, hinders the process of treatment and recovery. Therefore, when eating eggs, hepatitis patients should not eat the yolk.

Infants under one year old

There are not a few cases of children with allergies right after eating eggs, especially for children from six months old when start weaning. So, should only supplement the eggs in the diet when young was over a year old.

Being overweight, obesity

In the egg not many cholesterol and saturated fat, one of the perpetrators of the overweight condition.

Because of the egg has not so much cholesterol and saturated fat, one of the perpetrators of the overweight condition, should minimize the processed eggs for those who are overweight. Instead, a sensible diet includes vegetables and fruits not yet many vitamins are the dishes that need to provide every day.=

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