'Deadly' mistakes when brushing

Do not replace the regular brush

The doctors recommended replacing all dental toothbrush every 3-4 months/times or even rather sooner if bristles brushes be frayed or blunt.  Instead of applying a rigid time in the replacement tooth brush regularly, you should check the bristles of the brush is best. Once the hairs lost its normal flexibility and begin flaring out then you should change the toothbrush. In addition, when the colors change toothbrush bristles is also warning signs for you need to replace the other toothbrushes.

Oversized brush

Select the brush fits with your hands and mouth to create conditions for the continued brushing properly.

According to dentist in the Dental Association of America, said Richard h. Price, consider carefully the size your palate when selecting the brush. "If you see the palate must open too to each time for a brush in the brush, which was too large. Select the brush fits with your hands and mouth to create conditions for the continued brushing properly ".

Brushing with water too cold or too hot

If long time brushing good stimulation of hot and cold, and suddenly will easily make the teeth around blood and cramps, and directly affect the normal Exchange of teeth, tooth disease, thereby shortening the lifespan of the teeth and cause tooth substance for allergy symptoms. In addition, according to the research of Japanese medicine demonstrates, with the teeth of new exchanges in the temperature from 30 to 36 degrees Celsius.

Do not brush your teeth regularly

On the advice of experts, each person should gently brushing at least 2 each per day, preferably three times.

Children do not need toothpaste

World Health Organization recommendations, children brushing should also use creams with high fluoride, so new effective prevention cavities. Just the amount of appropriate use will not cause harm to the body. Usually, the amount of use each of the child from 3-7 years old to about pea green. Children 7-14 years also use toothpaste contains fluoride, the amount of use each increased by Golden pea.

Brush teeth horizontally

This can lead to failure to clean plaque from the teeth, gums, worn.

Many people often brushing horizontally, this can lead to failure to clean plaque from the teeth, gums, worn. Experts recommend putting the brush in contact with the teeth for a 45-degree angle, gently brush the face in, face out, tongue up and down direction, circle, avoid horizontal brush.

Brushing is not enough time

Most people are not brushing long enough as a rule, the amount of time brushing for each must be lasted about 2-3 minutes, while normally we only beat for about 1 minute.

Do not rinse after brushing brush

According to the dentist in Beverly Hills, Calif., says Laurence Rifkin, the bacteria can produce in dirty brushes and penetrate into the body when you stop. Wash brushes after brushing also helps remove the dirty remnants of toothpaste.

Do not rinse after brushing

Gargle after every brushing helps propel the bacteria out of the mouth. Swedish scientists find link between many of the dental plaque, bacteria or germs with the death from cancer 13 years earlier than expected.

Not to brush cool place

If you have a regular toothbrush gets wet, it will be the nurturing environment of bacteria can be harmful for the teeth when you use them to brushing. Please rinse the wrong brush when brushing and remember to brush cool place clean.

Brushing right after eating

Should I brush my teeth after meals is about 30-60 minutes.

Should I brush my teeth after meals is about 30-60 minutes, avoid brushing right in 20 minutes after eating. If brushing immediately after you use the food, the drink contains acid, your teeth will quickly wear.

Comb too powerful

Brushing with force will cause damage to your teeth.

A lot people brushing a violent way because the thought of cleaning teeth than the hit would. But such is not true, if you brush too aggressively will affect tooth enamel and can damage teeth, even harmful to your health. The experts suggest you avoid tooth brush too often (1 month/time). Every 2-3 months replace the brushes once help you brushing the lighter but still effective.=