Explore the 9 benefits of tears

The most basic function of tears that is making us visible. Indeed, tears not only have the effect of washing the eyeball eyes and eyelids, they also prevent the dehydration of mucosa of the eyes. No online rate then the eye will not be protected.

2. Tears kill bacteria

Do not need eye drops, tears afford as a natural antimicrobial substances. In tears contain substances known as the "Lisozom" can kill about 90-95% of the bacteria in just 5 minutes.

3. Tear eliminates toxins

Tears can actually remove toxins from the body, reduce stress. Tears like a natural therapy or massage but outperforms!

William a. Frey has conducted many studies on tears and find that the outpouring of tears from the emotion that contain toxins. Major tears brought the toxins out of the body through the eyes.

4. Cry can do elated mood

Crying can reduce the amount of manganese in the body. The tears caused by emotions that may prevent the operation concentrated soluble fats-have the mission to transport elements of the (toxic)-higher than tears due to agitation is 24%.

5. Cry relieve stress

Tears can remove some of the chemicals were accumulating in the body due to stress, like hormones relax leucine-enkaphalin and prolactin.

Compression stress level will increase and crying contributed due to stress or disease, such as high blood pressure disease, cardiovascular problems, and digestive.

6. Cry to soothe feelings

Sometimes the tears can focus both mind and heart in the edge angle. Crying is a type of mild bleach. It makes things "the hell" out of the top flight before they cause bad influence on the cardiovascular system and the nervous system.

7. increase the ability to communicate

Usually when we share something with friends that make us cry, instantly people will help and appease our emotions. This interaction helps more sustainable relationship.

8. Reduce the manganese content

Crying will reduce the level of manganese mineral in the body. Too much manganese minerals can cause emotional chaos. Therefore, crying can make stable and better mood by lowering the minerals.

9. Reduce high blood pressure

Crying does not only reduce the pressure on the body but also helps to remove excess salt. Both stress and salt can cause hypertension. So, if there are problems with blood pressure, let the body free to express his feelings. This will prevent the increase in blood pressure, avoid harm for health=