The Oatmeal helps to treat constipation

Ingredients: banana pepper 2 result, remaining rice 50 g, just enough amount of white sugar.

How doremove the shell, target: banana beam. Soak wash rice, for the porridge with water just enough. After the porridge, for bananas were mashed, boiled in sugar shine can be used.

Each day eat 1 time, continuous 3-5 on laxative, probably, the lung, cutting profit. Oatmeal is suitable for people with hemorrhoids bleeding lung failure, defecating, coughing, or being drunk.

Potato porridge

Raw materials: potatoes 100 g, 50 g, blue rice.

How to do: peel potatoes, washed, diced, cooked for the same boring rice porridge and water just enough.Each daily, continuous 3-5 days to have the effect of gas utility, Sue fin, detoxification, access. Oatmeal is suitable for people who suffer from debilitating fin position lead to abdominal pain, constipation, ...

Sesame porridge

Ingredients: 100 g of rice, Sesame amount just enough.

How: Soak washed Sesame, then dried and then the island through fire for cracking. Each retrieved 30 g, 100 g of sticky rice cooked with the porridge, eaten regularly will work.

Honey porridge

Ingredients: rice, 50 g honey weight remaining just enough.

How: soak the rice, wash for the porridge with water just enough. After nine more for honey porridge, boiled can be used.

Each day eat 1 time, 3-5 days continuous works lung spasm, cutting profits, laxative. Oatmeal is suitable for people who suffer from debilitating fin position leads to anorexia, abdominal pain, dry cough, Lung insufficiency sufferers or people on long term cough not out, the fatigued muscle can lead to constipation.  =