Delicious menus for your constipation

Until the age of weaning the baby because there are many many different causes or constipation caused much discomfort and fatigue. Parents worry more than because of constipation are so not good for the digestive system. So the food options for children in this stage is very important and also the brain aches headache problems with many parents raising children . The following are some of the menu includes the dishes of miles of rich, spoiled for choice of mother to child nutrition supplements that are certified against constipation discomfort.

1. Potato Soup, carrot, radish

The beets are sweet, spicy, cool calculation, the detoxification, chemical cooling expectorant ... specifically, the amount of vitamin C in radish 10 times, there is also the effect access is very good for the baby. Soups include vegetables turnips, carrots help babies Digest was better, specifically the potatoes also provide energy and nutrition for your baby.

Radish works very well in the "blow" for baby constipation (artwork)

Ingredients: 40 g white radish, carrot 40 g, 40 g, potato water.

Processing:

His mother washed potatoes clean, remove the black dot (if any), for the water to boil the quinces 120 ml dosage for nine and then mash. Peel the carrot, finely chopped, pour boiling water and simmer for 10 minutes for real root and beets into following along on simmer 10 minutes more. Remove to drain and then pureed and filter through a sieve.

2. banana pepper Powder

Banana pepper powder soft, easy to swallow and digest the same effects of bananas helps the baby no longer constipated on length any more. The sweetness of the bananas also makes baby more appetising part.

Banana pepper laxative. get the natural sweetness loves (artwork)

Ingredients: banana goal nine 1 result, white sugar, a few drops of lemon juice

Processing:

My mother clean the chain, remove the rind, cut into small pieces, add a little white sugar, pureed and few drops of lemon juice, mix well, pour into Bowl you can eat

3. Apple, sweet potato

For baby weaning from 8 months or more. Also like banana powder pepper, apples and sweet potatoes have very good effects in curing constipation and baby nursery nutrition thanks to abundant starch contained in sweet potatoes.

Constipation cure tips can not not mention sweet potatoes (artwork)

Ingredients: sweet potatoes 20 g, 50 g

Processing:

Sweet potatoes and apples parents wash, Peel, finely chopped and steamed cooked soft. Then let it cool, then mash is can reduce feeding okay right now.

4. Milk Powder, pumpkin

This dish can mother own feeding daily, every day from 1/3 to 1 Cup, works very good for digestion.

Eat pumpkin help little shit easily (artwork)

Ingredients: rice powder 10 g, milk powder (type commonly used baby) 12 g 30 g pumpkin, soy oil, 2, 5 g, 10 g of sugar and 200 ml water.

Processing:

Mom really boiled pumpkin, pureed. 10 g flour, stir in the cold water for little mom tan all and then add the pumpkin, sugar and the remaining water Island are on the stove to heat until cooked dough.

For the dough out of Bowl, add ½ TSP of oil and mix them then for fatty milk powder slowly into.

Aromatic dish of milk and sweet smell ... taste pumpkin will definitely cause extremely delicious baby and enjoy.=

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