Treat flu effectively with ginger, garlic

The scientific name is garlic Allium sativum l. in the onion garlic Liliaceae. In the garlic a little iodine and essential oils. Principal components of garlic is an antibiotic used antibacterial alixin, virus resistance and resistance to parasites. In this article, we would like some specific usage to you readers can consult and use when needed.

Garlic and ginger to help treat influenza effectively.

According to modern medicine, ginger has essential oil 2%-3%, fat and especially spicy substances such as zingeron, shogaola. ... as a natural scar treatment drug. Moreover, ginger also contains vitamins B1, B6, minerals ... help push back the aging skin, limiting the growth of scar treatment scar should intensive cell with fresh ginger is also doing new and effective.

Way 1:

Garlic 100 g, 100 g fresh ginger, vinegar 500 ml. Garlic and Ginger finely chopped, washed and then give in to the bottle with vinegar dip, sealed, after as long as 30 days, the user is, blending with the sauce or drink 10 ml per day after meals.

Method 2:

1 garlic bulbs, just enough rice vinegar. Garlic peeled, washed, crushed his retirement more boiled water and vinegar for rice, pour into tea Kettle, heat to stormed the nose and mouth.

Method 3:

India and China have the same concept of using ginger to treat flu. Thai ginger thin slices for 4 to 5 in boiled water for 5-10 minutes then poured out of the Cup, 1 teaspoon white sugar to stir and drink the hot. A day drink 3 times and it is best to drink before bed will bring instant effectiveness.

Note When the flu

The best is the sensor should lie. Should not go to work should not be reluctant to go to congregate, better located. Should not go to work should not be reluctant to go to congregate,

Vitamin C supplements.

Eat a little chocolate candies.

Make sure each day to drink about 2000 ml of water.

Eating or drinking hot soup porridge are all very good, especially the hot perilla congee has the effect of cold and runny nose symptoms reduction very well.=

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