It is imperative to know when the 'closed zone' hygiene

Tick for not using SOAP or SOAP substitute to the toilet.

Menstrual hygiene

Every day instead of tampons for at least 3 times, rinse the mouth with clean water or sanitary water wash women. Should bathe, wash in standing or sitting, avoid a bath is in Turkish. Avoid non-intercourse condom 2-3 days before menstruation and after the cleaning business ...

Regular hygiene

At least daily to wash 2 times with clean water or water wash toilet women, also known as women's toilet if specified by the BS.

Often people still do routines from wash hand before, this will bring the washing dirty substances, bacteria from the anus to the mouth, it is one of the causes of vaginal infections and minor infections.

Hygiene when pregnant

You must keep the hygiene of genital parts and the region around the nipple and breast care, by using a swab of boiled water to cool. Instead of regular clothing. Avoid tight clothing.

Hygiene and childbirth

After birth, the genitalparts, especially the vulva is the most interest of the woman and of the birth or of the breeders. To wash the vulva 3 times per day and instead of tampons. Wash the outside of the door with warm water, clean, not retracting into the vagina.

Incision care due to perineal cut, keep the stitches are always dry. Should abstain from intercourse for 6 weeks after birth. Note 2 breast hygiene with clean water before and after breastfeeding.

Hygiene during intercourse

Before intercourse 30 minutes to wash, gargle with salt water or antiseptic mouthwash. Gargle is a protect teeth and gums, reduce the bacteria or cause bad breath, the array of small food sticking to the teeth and palate.

Must rinse with clean water the genitalparts. South should use SOAP when washing women own their doors, it is best to use boiling water to cool, and then penetrate dry with toilet paper are disinfected, avoid any industrial water wash wash.

Hygiene and improper intercourse not only benefit that will carry more germs to yourself.

Note indispensable when sealed region care

-In time stuck "red lights", the XX notes instead of tampons 4 hours to ensure clean, safe for "little girl", avoiding the harmful bacteria.

-Choose the appropriate hygiene solution: you should choose the type of immiscibility region sealed toilet of prestigious brands, absolutely do not use SOAP or SOAP instead.=