Help sisters have enclosed areas stay healthy

Smell

Any abnormal smell or odor from the vagina, such as the fishy smell, sour ... are all signs of infection, an overgrowth of yeast or the imbalance between the bacteria in the vagina.

More room than usual

Vaginal secretion is normal reaction of the body, especially the day of ovulation, the room for as many. However, the vagina is considered "healthy" if it does not smell, there's color in or slightly white. Also if there are odors and signs out, no stop then most likely it is the manifestation of infection or inflammation in the vagina.

Itching

The sealed will healthy if it's not itchy. Also when the itching either inside or outside the đanng you were probably Dermatitis, allergic reactions (itching), infection or inflammation or be STDs (itching inside).

Trouble in the lubrication

Normally, the vagina has the capability of weather services to self lubrication of the necessity (for example, when the husband and wife relationship ...). This translation was secreted in a natural way when there is stimulation and to create convenience for comfortable sex. If your vagina could not weather the room naturally to lubricate or insufficient secretion of the translation amount i.e. reproductive organs are not yet doing well the functions of it.

The "drought" this may be because your body is missing the substance, the hormone changes in your body, menopause, use of certain drugs (depression, diabetes) or due to the disease (vaginitis, vaginal yeast infection ...).

Pain or discomfort

A closed region is healthy when it is not pain or discomfort, swelling ... even in a relationship. So, if you see this anomaly, the sisters must review the causes can occur, such as: allergy, chronic yeast infections, infections.

In addition, when found in the sealed appear any redness, bumps or warts, abnormal growth of the organs inside then you should go visit as soon as possible because these signs can alert is the infection STDs.

How to keep "her" stay healthy

Wash after potty

Each toilet, urine usually form makes the sealed gets wet and create conditions for the bacteria that cause the disease. So, you should wash your vagina with clean water after each toilet. If no condition then you should also use toilet paper to clean the sealed long from being wet and smells.

However, you should not wash using soaps, gels because they have strong detergent, also should not be used too often, women's hygiene solution as possible should not douche if not specified by the doctor. Because all of these things do take pH balance, making the beneficial bacteria naturally in the vagina are destroyed, creating conditions for the fungus itching.

Underwear ventilation

Too tight underwear or non-absorbent materials, such as synthetic fibers, slightly brewed nylon will make the secret of technology has always been closed, wet, causing bacteria thrive, developing conditions, which lead to the formation of odors.

So, for she consistently in the "living conditions" for the best, please select the type of pants fit and made of absorbent cotton material to the sealed dry airy always, especially to avoid the type of slot pants fashion makes the cramped closed, being rubbed more easily born fungi itching.

Hygiene during "red lights"

The period of "red lights" normal acid environment is changed to create favorable conditions for the growth and development of the bacterium. If the toilet is not clean them quickly increased the lead to the possibility of you getting the gynaecological disease.

Therefore, you need a clean toilet in menstrual period, instead of tampons after 3-5 hours each time and each time instead of tape should wash "little girl" it's clean.

Healthy eating

There are some foods that can increase the level of yeast infections as food high in sugar, starch-rich ... So, let's avoid the foods to maintain the balance of bacteria in the vagina, keep the sealed healthy. You should eat more yogurt because there are more bacteria in yogurt can help stabilize the bacterial balance, limit the overgrowth of bacteria that live in the vagina.

Eat lots of yogurt

Yogurt contains many beneficial probiotic bacteria help to overwhelm the bacteria, fungi and itching which co-exist in parallel with other microorganisms. When the beneficial bacteria weakens, bacteria, fungi have growing conditions and cause disease. So eating yogurt is a good measure to help balance the bacteria in the vagina, helping to "she" always healthy and safe.

Trimming or shaving the hair cell-virus-sealed

Micro-box-sized fur helps you protect the region sealed off from the harmful effects of bacteria and avoid germs but in terms of pollution and hot climate, they have the effect of contrast, they contribute to the encyclopedia in the pumpkin, create favorable conditions for bacteria to fungi is raging, ease of inflammatory , unhygienic. So, if the micro-region is too luxuriant hair, you should cut trimmed them regularly to create ventilation.

Regular gynecological examinations

Enclosed normal vaginal region have color in or slightly white, odorless, no itching. If you find the secret smell accompanied by itching, vaginal expression have strange colours (yellow, green), like inflammation, which may be signs of infection, you need to visit to get timely treatment.

In addition, you should also have regular routine pelvic examination periodically every 6 months to ensure the sealed stay healthy, by new pathogens that arise are often not yet manifest and need to be detected, early treatment.=