Men need to prepare anything before conceiving?

Before deciding to get pregnant, men need to go to the doctor to check his health. Through it, you can detect and treat some diseases if timely made, such as chronic diseases, genetic diseases and infectious diseases sexually ...

If you're using the drug to treat a disease, you should ask for the advice of your doctor see you are taking drugs that affect conception and fetal health later? Because there are some medications that can affect the sperm quality and quantity such as medications for high blood pressure, rheumatism, epilepsy ...

Genetic test: If the family had relatives suffering from genetic diseases as: blood hard East; anemia; Red Crescent-shaped; chromosomal disorders (Down); slow intellectual development; the incidence of congenital neural tube defects or ... then you need to ask for the opinion of the specialist doctor.

Genetic test

If the family had relatives suffering from genetic diseases as: blood hard East; anemia; Red Crescent-shaped; chromosomal disorders (Down); slow intellectual development; the incidence of congenital neural tube defects or ... then you need to ask for the opinion of the specialist doctor.

On nutrition

Husbands need to eat enough nutrients and healthy to help the body and the sperm are healthy. Eat more foods rich in folic acid, zinc, vitamin C as green leafy vegetables, cereals, meat, eggs, seafood, bold, grapefruit citrus, grapes ... to ensure the quantity and quality of sperm. The husband also should not wear tight, restricting sitting too long, or soak in the Turkish steam bath. Avoid tobacco and alcohol and stimulants have bad stimulus impact up both eggs and sperm.

The time and the work environment

Husbands need to be prepared financially and need to learn more about the knowledge prepared pregnancy to worry about his wife and child are the best. Not so for the wife of stress because it is also causes loss of milk. The husband should also spend time with wife marginalized joined the money class, infantcare, do help my wife some home work ... ...

The husband should also note on the issue of the work environment, where the chauffeur exposure pesticides, organic solvents, or heavy industries ... then better change to not be affecting reproductive health.

If a particular job due to frequent exposure to toxic environment then you need to ensure a safe labor and before deciding to get pregnant, should consult a doctor to get the most useful advice, limiting the possible risks to the fetus.

You need to have the working mode and the rest, avoid stress, fatigue, affect conception.

Psychological preparation

During pregnancy, the woman will be changed from appearance to Bollywood. They will grow to fit the more such babies gain weight plus sickness status during pregnancy will make their mood changes such as aggression, anxiety, or with the appearance and beauty in a way outrageous, very stressful and emotional ahead.

Out of this, the husband may not need to worry too before the manifestation of his wife and to gently care for your wife to be more. The compliments, the good comment will do the wife mood back better balanced.=