Eat properly to dispel anxieties 'micro fur box'

Even, regular stress or even the "eat the wrong" foods that don't fit can also stimulate hair cell development vi.

In addition, endocrine disorders (a syndrome which causes obesity), diabetes to the far pole (a Division on the abnormal development body) or the use of drugs containing endocrine disruptor (minoxidil, phenytoin, cyclosporin, diazoxid, ...) can also lead to ingrown hair condition.

The food should be friendly

Friends with mint tea

The essential substance in Peppermint can help us reduce the amount of androgen hormone available in the body and increases the hormone estrogen (a female hormone). As such, the products from the Mint can help improve the condition of hair bushy box vi.

Two cups of mint tea every day is an "antidote" to the treatment for the condition of HIRSUTISM. In addition, you can also use products containing mint leaf, peppermint essential oil to increase efficiency for "invasion" this!

Vitamin E supplements

Vitamin E has the effect of increasing importance and the promotion of the ovary, which increases the number of cells and the reputed Prince, helped produce the female hormone (estrogen) and improve the condition of HIRSUTISM.

Thus, the you take vitamin E supplements for body through foods such as Sesame, sesame oil, pumpkin, vegetables, white meat, chives leaves, duck eggs.

Provide sufficient vitamin B

Vitamin B is also an indispensable ingredient to create the female hormone. As such, you also do not forget to provide adequate B vitamins for the body. The B vitamins are very much in the food such as rice, whole grains, lean meat, heart, liver, eggs, milk ... So, let's complement the dish on the menu every day to "fly" even this feeling away!

The food should stay away from

Say no to dairy products

Dairy products should limit in your menu by under study by scientists, the products derived from milk that contains quite a lot of the original molecule of androgen hormones. When on the body, they will be converted into the hormone DHT (dihydrotestosterone) has the ability to increase sebum production, leaving feathers grow stronger.

Stay away from Chili, hot spicy

Not only is the enemy makes you face, "bloom" due to acne, chili, hot spicy still caused sprouting more bushy fur. Capsaicin, a chemical compound has many in the chili (spicy flavor makes a substance) necessary for the development of the hair follicle. So eat more chilies can increase hair growth hair.

The road-stimulating factor grows hair fast

The experts say: "Eat a large amount of sugar, refined carbohydrates like biscuits and pastries can cause excessive hair growth, hair on the body". So, if you see his fur is still dense development silently each day without known cause should review the amount of sugar absorbed in his daily menu and quickly change habits.=