The secret of 'maintenance' beauty you

Face wash and cleaning

Wash your face helps the skin you are carefully, take away the dirt accumulation on the skin and balancing oil secretion. Wash your face according to circular motion, gently massage the cheek and. If your skin is sensitive skin then you only need to wash your face once a day in the morning. If your skin is dry and dehydrate, please actively moisturize the skin on the previous evening.

Moisturizers and tanning 

Moisturizing is important step in skin care process, to reduce the loss of water from the epidermis. You should use the Lotion contains Vitamin E and SPF ingredient to help reduce wrinkles, firming and bright skin, stimulates collagen simultaneously against the ultraviolet rays of the Sun.

Morning bath

This is the main Act of the day outside the meaning of physical hygiene and it also gives you many other benefits. Just before morning coffee, pamper yourself by bathing under a shower of warm or cold water.

The morning bath will help make wake millions of nerves, stimulating the blood circulation and began to increase activity in the brain with high speed.

You should also bathe in the evening to help relax the body. Try a few times a week take a massage. Also, if you can go to the gym in the morning will also help the body to consume more energy.

Moisten the skin immediately after bathing

When wet, the skin pores are opened to the scented water, smoking anointing themselves outside the skin can easily absorb. Apply a DAB of lotion on the skin. If you use cream to avoid accumulation of fat under the skin, apply a DAB of it first. Then wait 2-3 minutes beginners can apply lotion. You should also use a type of sunscreen SPF number only with special from 15 back up if the going out!

Pluck the eyebrows

Pluck the eyebrows can be a difficult dynamic row with you. However to reduce the discomfort of this, the best time you should conduct it is after a bath because the skin then will softer, the pores are enlarged, help pluck you painlessly.

Regular facial massage

You should leave out from 3 to 5 minutes to massage the face and body. Simply the relaxing moves gently but very beneficial for your skin.

You may not know but a little butter massage after the bath under the shower will have the effect of very good skin and helps the skin brighter and more beautiful.

Apply for the eyes

After a day of work, your eyes need 1 hour relaxation to relieve aches and mild swelling. To promote the blood circulation around eyes, apply cold water is not enough. Apply cold compresses with green tea or up a few slices of cucumber cold (keep them in the fridge) puts them onto the eye.

Skin care with natural oils

To beautiful skin naturally, you should apply a natural oil for about 10 minutes after the bath and after applying moisturizing cream. The natural oils will give you a smooth skin.

Use the perfume properly

Use the perfume is an important beauty habits of many people. However the big mistake is that you only apply it once dressed up on people. The actual song, you should use the perfume before dressing. Spray it on my wrist and the wrist, vented inside, inside of elbows, behind the knees and behind the ears.

Use skin cream night

The time from 1 h night onwards, you should use anti aging cream and acne treatment (if have) to have better results. Then the cells are absorbing much of the pores, relaxes the treatment was better.

Note from the diet

In addition to the basic skin care steps daily as on, you also need to note to the diet, work and rest to the skin you get the positive one.

You need to get enough sleep 8 hours every day, don't stay up late to the skin you are resting and reproducing in time, avoid the appear of the wrinkles or pimples.

In the daily menu, you need additional vegetables, fruits and foods that contain many vitamins and minerals that are good for your skin. At the same time, you also need to drink enough 2 liters of water per day to the always smooth skin.

Exercise daily sports will also help the process of metabolism occurred more rapidly and the skin becomes pink, more healthy. You can go walking, aerobic exercise or simply shrugged off the jump according to music while cooking or cleaning the House to just save time while beauty is!

With the basic skin care steps daily on here, along with the exfoliation and mask downloads, you have to have a perfect skin care process. Please persevere made watching your skin has been improving positively not!=

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