4 bad habits caused the old man quickly

Easy shaving causes skin diseases such as scratches on the skin, swelling and beard grows even more.

-Smoking.

Health experts recommend that if you want to extend the life, you remove the cigarettes out of life. There have been many scientific evidence proves the strong links between the smoke with the human lifespan.

A study published in the American Journal of public health shows people under 35 years old to quit can live to be 8 years and those aged 65 to quit can last from 2-4 year lifespan compared to those addicted to smoking. Smoking promotes the development of free radicals, which cause aging and many diseases of body. Moreover, smokers are also at high risk of getting the cancer, heart attack, dementia and death.

Use the hand touching the face regularly  Grab the hand touching the face often is not a good habit if you want to care for healthy skin. When you work, go out, go to a party, you touch the tons of bacteria. By constantly using hand touching the cheek, is the way that many men do, exactly the moment you put bacteria on your skin and before you realise this, acne appeared very much. Even worse, it can produce some fungi harmful to the skin.

Shampooing every day

Shampooing every day cause the natural oils in the scalp quickly lost, causing the hair to become dry, brittle and fibrous. Best shampoo twice a week, you have the opportunity to feel the hair gently, more sleek. Shampooing and bathing with warm water causes dry hair and skin, at the same time making them vulnerable.=