4 steps to eliminate wrinkles quickly in summer

Fruits such as oranges and lemons are rich in Vitamin C and E are very essential for the health of your skin.

Fruits such as oranges and lemons are rich in Vitamin C and E are very essential for the health of your skin. The citrus types is also very good for maintaining the softness of the skin. Add to that the orange peel, citrus is also very beneficial for your skin. You can try for the region have wrinkles and reduce blackheads are very good in the long run.

Protect your skin from the Sun

Ultraviolet rays in sunlight has caused enormous harm to your skin. They break down the protein in the skin and do speed up the aging process of the skin. So before leaving home, protect your skin with a hat or use sunscreen to prevent harmful ultraviolet rays affect the skin.

Provides antioxidants

The antioxidants that help protect the skin.

The antioxidants are known to have the ability to protect your skin against free radicals such as air pollution and toxins, which is harmful to the skin. Therefore, to help the skin to be healthy, you need to regularly consume foods rich in antioxidants, such as blueberries, spinach, kale, walnuts, blueberries, artichokes and beans.

Prevents collagen deficiency

The main causes leading to the appearance of wrinkles is due to lost skin collagen. When the missing collagen, the skin will become lacking in elasticity and wrinkles appear. Use moisturizing cream is one of the best ways to help you prevent dry skin to help replenish the collagen. Currently, a lot of additional help collagen creams are sold on the market, you need to choose wisely to get good cream.=