5 steps to white no Bhikkhu stain in 2 weeks

In water the rice contains Vitamin B5 is very beneficial for the skin, so you can use rice water cleanser is often a way to whiten face skin helps prevent aging and help the skin became shiny pinky a simple way.

Exfoliation with salt and lemon

For the sea salt into the blender and pureed salt particles so they do not burn your skin. For the raw materials on to a bowl and beat until the hands are a mixture make a smooth pale yellow. You can use this mixture immediately or stored in the refrigerator for 2 weeks.

Rinse face with warm water, then DAB the mixture onto the surface, rub and massage gently under the circular motion. Rinse and continue to massage the face with warm water. You can rinse with cold water one last time to se closed pores.

Made of 5 simple steps after 2 weeks da se white light.

Drink enough 2 liters of water per day for smooth skin

Drink enough water every day will help purge toxins quickly inside, help women to have clean skin. You can drink enough 2 liters of water per day (equivalent to about 8 cups of water), in the case of 8 cups of filtered water makes you stressed, try learning how to drink water "elation" over, by self brewing Cup of cool lemonade or "creative" fruit cocktail instead.

Potato face mask

Cooked a potato, then mashed rivets out real smooth. Mixed with fresh milk without sugar or sugar-free yogurt is mixed 1 make. Then, apply the mixture to the skin, keeping the masks for about 20 minutes and rinse with warm water. With this mask will help our skin becomes smooth, pink-white stretch. You do continuously 2 times per week, you will be very surprise about the results that this mask.

Sleep right now and enough sleep

Sleep late affect function, self recovery and regeneration of the skin. From then on the skin you will speed up aging and over pale quickly. In contrast, sleep đũ 8 hours every day will help the strong blood on your skin completely extended, providing nourishment for the skin more fully, to help you have a smooth skin, Whitty. Please arrange the time to have a deep sleep and enough sleep you go.=