Accelerated weight loss after the lunar new year with Eggplant

Use the juice from the fruit of cucumber would help sisters losing weight

Eggplant is washed and cut into smaller pieces, then put in a pot, add water and boil. After boiling water falling is under fire and for about 5 minutes then out to let it cool.

Use a filter to remove excess eggplant, just get water for on a glass jars. Cut half a lemon and squeezed water for mixing water with glass jars and coffee maker. Distilled water bottle coffee maker into the refrigerator for long term use. A day before meals, you can drink a cup of water.

Crispy fried eggplant

Crispy fried eggplant

Materials: three Eggplant fruit, a little flour, a little puffy fried dough, sauce

Wash the eggplant, Thai square pieces or Thai circled. Brine for roasted from penetrating and then washed, picked out the drain.

Dip the eggplant in a bowl Mix flour and then fried flour rolls make a poodle. North Pan onto the stove, making hot pan, pour oil into the frying pan is ½ flooded.

Drop the oil pan into the pot Eggplant is boiled, fried crispy then picked out for the gold disk. Crispy fried eggplant dish is content with water chili.

Steamed Eggplant garlic

Steamed Eggplant garlic

Material: 3 eggplant, salt, vinegar, garlic, soy sauce, cilantro ...

Eggplant (series result long) cut into long pieces small, length 5-7 cm, horizontal 3 cm. For the Eggplant to xửng cleaning of nine in about 8 minutes. While waiting for eggplant, peeled garlic, chopped cilantro.

For minced garlic, cilantro, a little spice, soy sauce, sugar, sesame oil, minced peppers in a bowl and mix well. When Eggplant cleaning, empty the mixture was mixed up. And cleaning more 5 minutes the dish complete. Eggplant dish cleaning minced garlic should serve hot with steamed rice.=