Bad habits work caused waist 'jump'

Stress is not directly involved in the process of making your waistline expansion but it has caused many people tend to eat more, and worse is the appetite for things high in fat as fast food, hamburger ...

Junk food during working hours

Junk food builds up fat sister.

The sisters like Office for this routine, the brothers then became embroiled because all they invite that I didn't try the bit, and then add some oral chẹp on wholesale sale melon story for fun. Do not join when they are themselves difficult to close.

On a two-day, more people crashing the addiction habit of snacking order ever, sometimes a hand mouse, on the other hand caught carbonated, or popcorn to relieve the addiction. And then also a long long time, many people see the new pants fire commander new buy feedback that now wear in not breathing.

Eating too fast

Eating too fast will increase the burden for intestinal and stomach is one of the causes of obesity.

A lot of "people" to the Office due to busy work, lunch time "should" rush rush gold eats out, eating speed is also very fast, yet food is chewed and crushed, it will not benefit the digestive system, increase the burden for the stomach.

Lazy athlete

Office job cause you to sit more frequently as reasons to sedentary body.

Office job cause you to sit more frequently as reasons to sedentary body. In theory, the body created to campaign. To the body in a State of "static" regularly and continuously will cause the process of campaigning stopped at several places on the body. Calorie burning abilities decline every minute, the amount of the enzyme to metabolize fat declined sharply to 90% and the implications will first be greased phenomenon "shut it" in the abdomen.

Long standing

If you stand long legs and hip area must always bear the pressure of body weight at most. So the automatic defragmentation makes the waist fat injection to out losing your balance physique.

Asleep on the desk

The habit to sleep right on the desktop has inadvertently made excess fat in the hips more and accumulate more.=