Beauty skin 'cheap cheap' ... raw vegetables

Soft smooth skin

Retrieved 10 fish lettuce leaves washed, crushed, getting soft cotton absorbent wipe light juice section up the face and neck. Then, use the fingertips patting all over the about 1 minute hand to fish lettuce juice seep deep into the skin and wash your face after 15 minutes.

With this mask, you can leave through the night, because when the fish lettuce juice smeared onto the skin, it penetrates very quickly, looking at the face as having a natural thin film layer. When you wake up the next day, you only need to wash your face gently as can already feel the soft and cool.

Helps the skin toned, reduce sebum

Pounding the fish with a little salt lettuce crushed seeds, you will get a mixture of make and illuminate the face. The salt helps the skin more toned, regulate mucus, especially T region. In addition, it also has antiseptic properties help the skin detoxification, high, prevent and fight acne.

Acne, fading bruises

Aloe Vera (Portuguese checkers) are very benign, common skin suit, oily skin, dry skin and combination skin. When combined with aromatic herbs, this would be the type of face mask for oily skin and have acne.

Fish have high antibacterial lettuce will do acne falls and reduce redness, while purity has in the leaves of Aloe Vera will help the pores se again, significantly reduces blemishes caused by acne and skin cooling markedly.

You just grab your juice fish lettuce mix well with meat inside of the Aloe leaf is able to enjoy the pleasant feeling of this mask type.

There is a small note when it is processing you should Peel the outer green husk removed and take the white meat inside leaf Aloe, by green bark can cause itching and irritation to sensitive skin.

Skin Whitening

This recipe is pretty simple: take 1 table spoon of pure honey mixed with 1 spoonful of fish lettuce juice.

Honey helps the skin moisturizing, antibacterial, anti-aging, acne stains reduces swelling, help the skin brighter and smoother. When used with fish, lettuce you will feel the freshness and the smooth strain.

Fish lettuce leaf mask to promote best performance, you should take before bed because your skin has been resting and can absorb more nutrients.

In addition, you should not overdo things, it is best to use 2-3 times a week, for about 15-20 minutes. When the face should avoid sensitive skin areas such as the eyes, eyebrows, mouth section.

Remove wrinkles

You get 20 leaf lettuce, ragged core countries take the cheers. Mix all together 3 drops of olive oil and 1 spoon cafe flour to make a paste form. DAB the mixture onto the surface and then relax for about 15-20 minutes waiting for the mask to dry. Finally rinse the face with cool water. If you make this way 2 times/week, in just 1 month, the wrinkles where the tail section on eye or mouth will quickly be improved markedly.

CENTELLA

Fade scars

In CENTELLA contains plenty of tritepenoids help inhibit excessive collagen production in the scar tissue. From that enhance oxidative substances and promote the regeneration of new skin for the old scars. Therefore, many type of scarring have been extracted from this popular vegetables. However, to effectively and easily, you just retire and then used to offset CENTELLA crushed up scars once/day, your scars will fade quickly.

Moisturize the skin

Don't just stop at the top, type additional skin cheap also works great in the hydrating of skin sunburn on summer. You can use CENTELLA skin to both the inside and the outside. Every day, especially for the ladies own dry skin, you pureed vegetables cheeks get water onto the DAB or used as wash water each morning. In a short time, your skin will regain seem soft mịm to surprise.

Alternatively you can also use from 30 to 40 g of vegetables fresh cheeks every day. CENTELLA when buying, you washed, crushed or milled to retire, take water. To add a little sugar to for easy drinking. Then you can get excess CENTELLA used face cleansing with water or fresh CENTELLA.

Acne treatment

Many studies show that active substances is CENTELLA of the Saponins (Asiatic Acid, acid brahmic) works to help the connective tissue regenerate quickly hurt heal and up the skin, helps treat acne effectively. Today there are many types of acne medication capsules are extracts from CENTELLA essences.

Cilantro

For the lady that owns the dry skin and acne, then this is the kind of "cosmetic" extremely effective. You just take 1 handful parsley. Farewell to the ruins then juice mix together grab 1/4 spoon of turmeric powder cafe. Use this mixture up to the skin for 15 minutes and then rinse with cool water. In a short time, you will see the skin smooth and acne stains also lost effectiveness.

Sprouting

Freckles and Melasma treatment

Reviews do contain a lot of vitamins are effective skin beauty effect like vitamin A, C. .. Two types of this vitamin are the main ingredients of the cosmetic use to treat freckles and Melasma. The treatment of freckles and Melasma by sprouting is very simple, you take a dip in the water sprouting about 15 minutes and then bring the water mill. The last is up up the skin need treatment for 15-30 minutes. Let's make about 3 times a week that you will see the change, the freckles and sun spots will blur go see!

Lose fat

A study conducted in France showed that women who make dieting with sprouting reduce 18. compared to conventional diets. Moreover, according to the researchers, can prevent the symptoms of obesity, high blood pressure, diabetes. There is also cause to explain why Asian women-people who eat a lot of sprouting little cardiovascular disease incidence.

Help women more beautiful in the perimenopausal years

Growth cells die and the elements have in the sprouting, especially zinc, omega 3, the main antioxidant is the qualities necessary for women. In addition to beauty, light skin, prevents aging, lightening and treatment heads freckles, wrinkles, the restriction of eating many sprouting also helps you overcome the difficult period of the early menopause because of price contains many hormones.

According to a recent study by the Japanese using green bean price daily as a food tradition. Maybe that's why the women had the national Kyodo up estrogen (female hormone) is much higher than with other Oriental women, against an effective way the menstrual disorders, menopausal process slow and prolonged adolescence.

Help detox the skin

Vitamin-rich ingredients with high content should this vegetable can eliminate free radicals, versatile exterior detoxification with many different backgrounds, including arsenic. Because of this feature that reviews help detox the skin effectively, help the skin brighter.

Our park has enough nutrients many vitamins, rich in protein but very low calories. From the parking price is the process of starch has triggered the kind of simple lines, easy to digest, not strongly stain human skin. Fat in the belly full but not many sprouting especially suitable for those who work much intelligence.=