The secret to keeping in shape after the birth of Thúy Nga comedy

The actress was wearing full body gene in 6 months to help be more neatly.

Prasanth said, after childbirth, her body fat to see, especially in the abdomen. To remedy this situation, the actress was wearing full body gene in 6 months to help be more neatly. She describes this gene sets "like flying because it tight and due to cold weather in the United States, and is the method just warm the body, moderate support get in shape". Also, after 2-3 weeks, she started to come to the gym and make movements focusing on the abdomen, arms, waist in about an hour to melt excessive fat, create an efficient hunting. Even when the weight has been stable at about 45 kg threshold, she still regularly spend 2-3 days/week to rehearse.

A further important factor helping comedy down weight quickly is the diet less starch, more vegetables, soup, fruit and food. Beautiful people maintain this menu from fairly long because it is beneficial in the beauty that is also good for health. Prasanth confided: "Vietnamese people have the tradition to eat more rice, green vegetables and little food. This easy guide to diabetes because the amount of glucose in the rather large rice ".

"Potato girl" always pay attention to the skin because when women aged U40, the skin will rapidly aging and sagging.

"Potato girl" always pay attention to the skin because when women aged U40, the skin will rapidly aging and sagging. Every time you apply equally outside the duo moisturizers and sunscreen to protect the skin. On the day of filming, there were only 3-4 hours of sleep, she chose to preserve cucumbers, potato peels and milk to help bright and fresh young skin, avoid dark circles eyes. Each month, Thúy Nga spend 1-2 sessions for the beauty treatments in the spa, not to possible more often because of how busy work. She likes to massage and hot brewed because at the time the body was relax very comfortable.

Prasanth rarely makeup when out, and generally done make-up for the role. The most important thing is to purge the page carefully and active to pores clear has as much sweat will somehow "swept away" away the dirt on the skin. 2 of the Miss World Vietnamese people wife 2012, she as been appreciated both your and. Because of modest height should the actress always keep a stable weight to help balance the body, harmony.

Share with Ngoisao.net, Thuy said, after childbirth, her body fat to see, especially in the abdomen. To remedy this situation, the actress was wearing full body gene in 6 months to help be more neatly. She describes this gene sets "like flying because it tight and due to cold weather in the United States, and is the method just warm the body, moderate support get in shape". Also, after 2-3 weeks, she started to come to the gym and make movements focusing on the abdomen, arms, waist in about an hour to melt excessive fat, create an efficient hunting. Even when the weight has been stable at about 45 kg threshold, she still regularly spend 2-3 days/week to rehearse.

A further important factor helping comedy down weight quickly is the diet less starch, more vegetables, soup, fruit and food. Beautiful people maintain this menu from fairly long because it is beneficial in the beauty that is also good for health. Prasanth confided: "Vietnamese people have the tradition to eat more rice, green vegetables and little food. This easy guide to diabetes because the amount of glucose in the rather large rice ".

"Potato girl" always pay attention to the skin because when women aged U40, the skin will rapidly aging and sagging. Every time you apply equally outside the duo moisturizers and sunscreen to protect the skin. On the day of filming, there were only 3-4 hours of sleep, she chose to preserve cucumbers, potato peels and milk to help bright and fresh young skin, avoid dark circles eyes. Each month, Thúy Nga spend 1-2 sessions for the beauty treatments in the spa, not to possible more often because of how busy work. She likes to massage and hot brewed because at the time the body was relax very comfortable.

Prasanth rarely makeup when out, and generally done make-up for the role. The most important thing is to purge the page carefully and active to pores clear has as much sweat will somehow "swept away" away the dirt on the skin.  =