To the hair no longer dandruff with real simple solutions

Abandon bad habits

The habit of going to bed when the hair is not dry, out of the way when the hair is still wet, or let them self adhesive dry after rain ... is one of the causes that arise or worsen the condition dandruff, fungus. Although these busy, you should also wash rinse rain water "dirty" and drying hair. If there is time, so to dry hair naturally, avoiding abuse dryer because they could cause fibrous hair, broken.

Don't smoke, stay up late, stress, exposure to the hair directly under sunlight, dusty smoke ... is the secret to keeping your hair clean and dandruff. In addition, a healthy diet, lots of protein, zinc, vitamins (B, E) vegetables and fruit, the saturated fats (olive oil, radish oil, ...), drink lots of water ... also help you repel dandruff. Limit the use of many of the foods that cause the natural PH of the scalp such as butter, yogurt, tomato and coffee.

Should not scratch the scalp causing strong peeling and produces dandruff

When the shampoo, so use cool water or warmth, by the high temperature, the greater the risk of dandruff is also born. Can shampoo both DAB, but should only discharge oil DAB under the surrounding hair. Avoid abuse of Lemongrass oil too much and need to discharge very carefully after the shampoo.

You also should "break up" with these movements made the first skin peeling and produces "snow flower" like shampooing too strong, taking the hair spray, gel dyes, often scratching their heads when working ... If the shampoo out the store, please remind your Hunter scratch nails don't take shampoo, rub the scalp monitor. Instead, it should gently massage by circular motion with your fingertips, to relax and improve the blood circulation to the scalp.

Abandon bad habits

The habit of going to bed when the hair is not dry, out of the way when the hair is still wet, or let them self adhesive dry after rain ... is one of the causes that arise or worsen the condition dandruff, fungus. Although these busy, you should also wash rinse rain water "dirty" and drying hair. If there is time, so to dry hair naturally, avoiding abuse dryer because they could cause fibrous hair, broken.

Don't smoke, stay up late, stress, exposure to the hair directly under sunlight, dusty smoke ... is the secret to keeping your hair clean and dandruff. In addition, a healthy diet, lots of protein, zinc, vitamins (B, E) vegetables and fruit, the saturated fats (olive oil, radish oil, ...), drink lots of water ... also help you repel dandruff. Limit the use of many of the foods that cause the natural PH of the scalp such as butter, yogurt, tomato and coffee.=