Special way to help long legs straight, do not worry about being bowed, mothers should not miss

The bow leg (also known as the bent leg, O-leg) is a condition where the knees go away from the middle line of the body while the inner ankles touch.

Anklet leg is divided into 2 types: physiological bow leg leg and pathological bow leg.

Most babies born under 6 months old bend their legs because of the position in the womb. That is called physiological foot curvature.

When your baby is 1 year old, his or her legs will be straight. Because then the baby is active and begins to walk, the bone adjusts itself.

From 2-4 years, if the mother noticed, the baby's knees may be crooked in a little inward direction. From 4 to 6 years old, the baby's legs will be straight back. Babies in this case need absolutely no treatment.

The cause of bowing legs in children

Bowing legs in children can be caused by genetic factors. However, unreasonable nutrition and wrong movement are also important reasons that make your baby's gait not look good when growing up.

Children with rickets due to vitamin D deficiency are the main cause of bowing.

One of mom's mistakes that make babies' legs prone to bending is for them to practice standing up and walking too early.

In addition, obese children are also vulnerable subjects.

A number of ways to prevent and overcome pathological bowel legs in children

- Breastfeeding: Breast milk is an important source of nutrition for babies in the first 6 months. In breast milk is rich in nutrients, vitamins are very good for baby's bone development. In addition, there is vitamin D in breast milk, a vitamin that helps children limit rickets, one of the causes of bowing legs.

- A healthy, balanced diet: A rich meal, full of carbohydrates, proteins, fats, vitamins and minerals, will help children develop comprehensively. Calcium, vitamin D, minerals, proteins and vitamins play an essential role in children's bone development, limiting the risk of bowing.

- Sunbathing for children: Sunbathing for babies helps to produce a necessary amount of vitamin D for the body. When children are full of vitamin D, they will limit the bone phenomena, especially rickets.

- If a child is diagnosed with pathological ankles, the way to fix ankles is to wear a brace at night. This is the form often used by pediatricians to manage this malformity early.

- Finding physiotherapists like massage therapists is also very helpful. Many experts believe that massaging and correcting a child's bowing leg can take a longer time, but if started at an early stage, this method will help reduce the problem of bowing as the baby grows up. For children over 5 years of age, the doctor may recommend osteopathy.