The new mother need 'holds'

The amount of blood in the vagina in the first days after birth the mother is elected need attention most. By according to recent statistics, the leading cause of endangering a woman's blood ice phenomena. According to the doctor, the amount of blood reaching the 500 ml is considered the phenomenon of postpartum hemorrhage. Causes of bleeding are diverse, need to be new hygiene doctor concluded exactly.

Normally, within 2 hours after birth, mothers remain in departments to keep track of whether doctors have been bleeding, metrorrhagia, then not put mom and kid about the room. However, within 24 hours after that, you still have to observe and monitor the amount of blood in the vagina to timely detect and notify your doctor if processing occurring the phenomena of ice.

2. Don't waste colostrum

In the first days after the baby is born, the mother will have a small amount of colostrum is slightly condensed, ivory in color. Colostrum contains a large amount of the antibodies needed to protect the baby from the penetration of bacteria without any milk substitute. So, mothers should breastfeed should not waste the drops of colostrum.

3. As more and more breastfeeding milk

The baby's parent will generate stimulus signals the brain to "command" the body continue to secrete milk. So, after the birth, you should be feeding right to create milk secretion reflexes of the body. Also need more tonic foods helps benefit breast milk.

4. Make sure enough time to rest

The shallow crossing successfully took away a lot of the women should be after birth, especially during the first 24 hours, you need a break to recover physically. Please rest assured sleep or lounge and to the work as changed diapers, coax kid, baby sleep baby's Dad for lullabies and others do.

5. quick urine

According to the doctor, a woman should drink plenty of water after the birth to fast. The reason is because in the process of shallow head, beyond the fetus has pinched the bladder, urethra, bladder go will help restore the functions of this Department.

6. Eat more vegetables to prevent constipation

Vegetables high in fiber and very beneficial for treating constipation after birth. You should not be too restrictive and abstinence of eating vegetables, just cause lacks substance just be causing clumping and "rules" in the gut.

7. clean hygiene

After the birth, you often sweat off, sleep and when to wake up still more. Therefore, it is necessary to regularly dry and replacement blankets, sheets, pillowcases. The dressing should also be maintained, especially with underwear. After the bowel, you should also pay attention to hygiene perineal protection.

In addition, should open the window at least once a day to the air in the rooms is exchanged, ventilation, limiting the risk of respiratory infections.

8. Don't sit more

The woman's body just born, bones has just undergone a "training exercise" quite heavy so cannot return immediately to normal status. If sit much easier to suffer chronic back pain. Moreover, the uterus suffer strong cramping has not recovered, the sitting too much, especially the squat makes the uterus can be sa. This causes risk to health as well as the woman's birth. Best to go gently back 1, 2 times a day to the body are campaigning, from which the air conditioner.

9. Do not use cotton shoved into ears during long time

If put cotton wool in the ear for a long time, you will gradually lose the ability to listen and feel very tinnitus with sound around.

10. Not cross guards two feet up to the vagina closed

This posture prevents property room escape, not good for a woman. Lying right is to stretch, closing the legs close together.=