The 'unspeakable joy' hard to say after b.

Round a sagging

Saggy breasted City status variables for the mother to breastfeed, especially after weaning. Cause saggy twin mountain is due to a ring with no muscles or ligaments that include only the adipose tissue. During pregnancy and after birth, the milk ducts develop causing dilated, chest taut, even cause asthma. The strained milk breasts can continuously lead to deformed after weaning. In addition, if the mother does not breastfeed are two sides or not feeding properly will also make the situation worse.

In order to limit the unwanted change, parents can set the exercise help for 1 more toned. After childbirth, the mother should also select methods of losing weight slowly because of losing weight too much in a short time is the root causes that lead to small breasts, sagging status. My sister also need to adopt the diet in moderation, reducing the amount of animal fats, eat more whole grains, raw bran, beans, green vegetables, olive oil and fresh fruit rich in vitamin B, E helps maintain the elasticity to the skin; hot or cold shower is the effective way to improve the round, because the water pressure and temperature help massage the body, improves the circulation of blood and make the round more toned.

Oversized round two

By the time the pregnancy, the mother usually gain weight too much causing the FAT to accumulate in the abdomen. Since devices with the get in shape, especially the waist after birth is not something one soon, one way. Many parents have children crib but waist still as elected 4, 5 months. In addition, elected 9 months of secret, sister abdominal skin to stretch, and naturally after birth part this skin will be very difficult to recover.

To remedy this situation, the most effective and simple way is enhancing the fitness exercises for about 15-20 minutes each day just to help waist and more toned body, has just been wiped many toxins and scum in the body through the sweat glands. In addition, the parents need to adjust a menu with food rich in fiber, vitamins, drink 1.5-2 liters of water each day, make sure get enough sleep at least 7-8 hours/day ... also help limit arising excessive fat and beautify the skin.

The closed-enjoy

Enclosed region size is relaxing the common problem for parents students often. Normally, the vagina has a good elasticity, elasticity. When not to have sex, vaginal width is only about 1.5 cm, after the sexual activity, the size of this region increased to 2-3 cm. In particular, the change took place after the strongest vagina as you undergo the process of regularly, because the baby to crawl out, the vaginal sphincter to relax the maximum width up to 10 cm. Though this body will then shrink but also like a rope chun after excessive dilation, vagina hard currency for its tight and cramped as at first, especially with the circumstances of birth or childbirth, labor time stretching.

This status is no small influence to life married bedding, make the sisters lack the confidence, low libido and reduce the excitement the relations in the husband. Not to mention, the vagina can cause enjoy minor status not self-reliance and create odors.

To remedy this situation, the sisters can practice these exercises work out the pelvic muscles (Kegel exercises), this exercise must be taken daily for at least 6 months to yield results. If the situation were excessive dilation of the vagina, the sisters can perform surgery to narrow the vagina in the large, reputable hospital.

Does not control when urine

Usually appear within 8 weeks after the birth, for those early days. Just a woman's sneeze or cough can secrete urine. It is because after the birth, the muscles and ligaments of the pelvic weak so difficult to control the bladder, urine excretion was pushed out of the old location.

Although no evidence of primary són dangerous to health but it also causes no little sister feel annoying. In particular, most sisters symptoms ever undergo childbirth.

This symptom can will himself off after 3-6 months after birth. However, there are also cases of the disease lasts longer, there are people even to the following annual yet to control urination is back to normal.

My sister has difficulty controlling bladder urine routine exercise of this right when the minor, sad news. If patients then need to visit soon.

Memory decline

Dementia syndrome is the condition that occurs in many women. Although this is only a temporary dementia syndrome but with many children, it can cause the annoyances in life.

My sister suffers of dementia after birth is the impact of pregnancy hormone od. This hormone activity in the last month of pregnancy, the impact to the brain, which can lead to cerebral oedema, stasis ... make the functioning of the brain decreased, the stagnation of awareness, memory. After birth, this hormone is still affecting the brain about a few months should not encounter little sister bad memory loss after the birth. When this foremost hormone effects, the sisters will be back to normal. So this phenomenon is only temporary and can order from.

To remedy this situation, when pregnant, you should maintain as normal activities, should not upset, try to maintain the deep sleep to regain health and the brain for lightheadedness. If you feel the situation of increasing memory loss and severe than it should be to meet the doctor for help.=