4 types of food scared the male body, many people still carefree eating without knowing

These are foods that are very harmful to men's health and many people still eat carefree daily:

Mustard

Mustard is an indispensable condiment in many dishes, especially hotpot or salads. However, this is a food that can inhibit the secretion of sex hormones, leading to impotence. Recommend men not to eat much.

Meat

Eating thick and greasy pieces of meat can be very exciting, very strong feeling, but the opposite is that the fat and cholesterol in these pieces of fat meat will turn into fat after the body. Blood vessels, including those that carry blood to the genitals, are insufficient.

Picture 1 of 4 types of food scared the male body, many people still carefree eating without knowing

Picture 1 of 4 types of food scared the male body, many people still carefree eating without knowing

Moreover, these are very small blood vessels and are most likely to be clogged.

People who like to eat fatty meat are often very likely to gain weight. Heavy body will be lazy to exercise. Many people who walk just a little feel tired, gasping for breath, leading to hesitation to move, and gradually become ill.

Fried food

Hydrogenation in vegetable oil converts the oil into a solid, which is trans fat. In terms of destruction, trans fat is more than saturated fat.

French fries and other fried foods, biscuits and other greasy-processed foods are the foods that contain trans fats.

The U.S. Food and Drug Administration (FDA) has begun requiring all foods containing trans fats to be labeled as recommended on the product packaging. Therefore, we should still try to eat less of these foods.

Eggs are not good for men

Research at Harvard Medical School, USA, found that eating a lot of eggs weekly increased the risk of death by 23%. Among men with diabetes, just eating eggs boosts the likelihood of death for all reasons.

Eggs are very high in cholesterol, when consumed in high amounts can clog blood vessels and increase the risk of heart attack and stroke.

Explore more about: 4 foods that make the male body,

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