Seeing this sign after drinking water, warning a dangerous disease, hurry up and see the doctor right away

Stomachache

After drinking water, many people have abdominal pain, when self-examination will see the belly bulge. This abnormal signal appears, you should pay attention to liver disease, people with cirrhosis, if you drink a lot of water will cause abdominal distention.

In addition, abdominal pain after drinking water can also be caused by gastrointestinal diseases such as stomach disease (inflammation, gastric ulcer .), constricted colon, and decreased bowel movement due to causing flatulence, bloating.

Dry mouth, frequent urination

A lot of people, the more water they drink, the more severe their dry mouth. If this happens, warn people to be alert to diabetes. Because diabetes makes it difficult for the body to control blood glucose (sugar), the kidneys produce more urine to limit excess sugar. This causes dehydration and creates a feeling of thirst more often.

In addition, dry mouth although not too dangerous for health but long term can cause halitosis difficult to treat or teeth are more prone to saliva production is not enough to kill bacteria.

Full body edema

We all know that healthy people, kidneys work well, no matter how much water they drink, the body will not show edema. However, if you have symptoms, you need to be wary of kidney disease. Weak kidneys not only affect the elimination of toxins, but also cause the water to accumulate, causing electrolyte disturbances, appear edema.

Little urination or no urination

Be aware of the above symptoms, because if the kidneys are not good, water may appear in the body but not excreted. An average healthy person urinates about 6-7 times / day. But if you urinate less than 2-3 times a day or do not urinate for hours, this is a warning sign that your body is in serious water shortage. If frequent urination occurs a little after drinking water, you need to be vigilant with kidney disease.

Note when drinking water to ensure health

Drink in the morning when you wake up

Drink water when you wake up early in the morning, when you haven't eaten anything yet. You will ask why you should drink water right now? Because this is the time your body will absorb water easily and refreshingly after sleep, contributing to promoting digestion, preventing constipation.

You can also drink a glass of light salt water to help clear the intestine, clean the stomach. Rest assured, a glass of light salt water in the morning can not make your abdomen become so distressed that breakfast is poor.

Drink before going to sleep

Drinking 1-2 cups of water before going to bed will help prevent and reduce heart attacks and strokes.

The reason is that after a long night the body is not supplied with water, the blood becomes denser. This is one of the reasons that easily leads to stroke for older people and is likely to cause cardiovascular diseases for young people like us.

Do not drink too much for a while

Many teenagers often have a habit of drinking too much water to satisfy their thirst. But drinking 'mighty' to satisfy thirst will prevent digestion, causing heart to beat up, difficulty breathing, cold sweating, .

In addition, drinking too much will speed up urination and take too fast to cause flatulence. Therefore, you should only drink slowly sips, each sip of about 100ml and spaced 10 - 15 minutes away.