The special benefits of beer

Researchers at the University of Granada of Spain concluded that the beer is made in function to provide water for better water body, after conducting a meticulous experiments on 25 students. Results from the study also showed the male athletes should drink 500 ml of beer each day, while females is 250 ml. So the next time, as if to work hard under the hot, sultry, then don't hesitate to find a cold beer cans.

2. Beer provides many vitamins

When compared with other alcoholic beverages, including wine and spirits, beer is the only drink that contains a large amount of the vitamin. In addition, in the beer are also other substances such as pantothenic acid, flavonoids (known for the antioxidant function) and choline. Half liter average in a foam cup of beer helps increase the levels of minerals, the B vitamins such as B6 and B12. All the above factors makes the beer becomes a "great cocktail" with moderate amounts of the nutrients good for the body.

3. Beer is supporting dose of incredible natural sleep

In the beer that contains 2 types of B vitamins stimulate the sleeping, the time component in the tree hops itself is also a kind of natural sedative. In other words, in addition to the hot milk, now you can also try a glass of cold beer as if want to get a sleep "delectable".

4. Beer help off the creative flow of information and open communication

Many artists, designers or people who do creative work often drink beer to look forward to find the Flash "eureka" because the beer will help the body they easily achieve relaxation State. And as science has proven, the relaxation will stimulate ideas exploding.

Besides the beer helps you feel comfortable and confident when communicating with friends or partners.

5. Beer helps reduce the risk of heart

Greek scientists have recently discovered that, a few hours after drinking the beer, the arteries in the body will become more flexible, while the blood flow will also be improved. Even so, this has not been proven for the non-alcoholic beer. Research results on the 17 non-smoking men between the ages of 20 to 30 has been shown to improve cardiovascular problems within 2 hours after drinking 400 ml of beer.

6. Beer is excellent flushing oil for hair

A number of tests using the amber nectar (components in the beer) were performed and showed that beer is also very good for the hair. In the beer malt nourishment and hair more soft, silky smooth. You can still take steps to take care of the hair as normal but try a little beer to soak the hair before using conventional flushing oils. You will see her hair silky soft as medium to store nutrients which do not clown is the smell of beer.

7. Beer helps more healthy bones

Beer contains high content of barley and hops are very rich in Silicon. This component will help increase flexibility for bones and prevent osteoporosis risk. If you're concerned themselves can also make the disease on, try to find the store near home and purchase of some rich beer ingredients barley and hops.

8. Beer prevent kidney

In this case, what kind of beer as dark as it will promote the use of. As we know, kidney stones form when the residue calcium combined with salt and other minerals in the body. However, the black beer, rich hops will help prevent the formation of calcium on the condensate, which reduces the risk of kidney stones.

9. Beer offers more fiber

Did you know that on average a liter of beer, class contains up to 20% of the essential fiber that your body needs to absorb in a day? For a liter of beer is excellent quality, then this figure is 60%. The fiber when absorbed with the necessary amounts will help enhance the beneficial bacteria in the intestinal tract, thereby helping you healthier and more balanced. At the same time it also helps reduce the digestion and absorption of food, thereby reducing the amount of cholesterol.=