These 3 parts of the body are getting darker, signaling that the liver is weak, so see the doctor immediately

Blackheads on the nose, face more and more

Facial expressions represent the health of the body in certain circumstances. If you clean your face but blackheads and acne are still "raging" on the uncontrolled face, there is a possibility that the liver is having problems.

When liver function weakens, it cannot destroy hormonal hormones in the body. At this time, the amount of sebum will also be more, leading to an increase in blackheads.

Black lines appear on the nail

The appearance of nails sometimes represents the health of the liver. The more healthy your liver is, the more plump and smooth your nails will be. Conversely, if the nail suddenly becomes bruised or appears black, but the reason is unknown, the liver function may begin to decline.

The skin is getting worse

The color of the face is easy to show the health of the body. If you have some liver disease, it will easily lead to a decrease in estrogen's inactivation, causing abnormal pigment metabolism, and the skin will go away in a short time.

Good food for the liver

Green tea

Green tea contains many types of antioxidants called catechins. Many studies show that catechin works against some cancers, including liver cancer.

Enjoying a cup of hot homemade tea every day will help you absorb more catechins than pre-made tea packs.

The coffee

Studies show that drinking 2-3 cups of coffee a day can protect the liver from the harmful effects of alcohol and unhealthy diets. Some studies have also shown that drinking coffee helps reduce the risk of liver cancer.

However, coffee should not be abused. Because drinking too much coffee will lead to many harmful effects such as hypertension, insomnia, increased risk of osteoporosis and urination.

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One of the best things you can do for your liver is to stabilize your weight accordingly. Get into the habit of drinking filtered water instead of carbonated drinks such as soft drinks or drinks with too many calories. Besides, drinking plenty of water also helps you have smooth, smooth skin.