The vegetables are potions to help healthy liver

Here are the foods to "class" help for healthy liver.

Select the type of food "fit" with the liver will have the effect of improving and supporting the function of the liver in life is rife with poison the temptation of ... alcohol and cigarette smoke.

Onions garlic

Garlic contains allicin. This is a compound of sulphur that the liver needs to conduct the detoxifying function.

Garlic contains allicin. This is a compound of sulphur that the liver needs to conduct the detoxifying function. Garlic helps the liver to "Chase" the toxins like mercury, the toxic food additives, hormones estrogen ...

Broccoli, broccoli, cabbage white ...

What kind of vegetables has "power" in the detoxification of the liver. These foods contain these "Super chemicals" have the ability to neutralize certain toxins such as nitrosamines in cigarette smoke and aflotoxin are there in peanuts. These foods also contain glucosinolates that helps the liver to produce these types of enzymes that are needed for the liver detoxifying process.

Beetroot and carrot

Both types of vegetables on all contain high levels of flavonoids and beta-carotene, so generally the beets and carrots to help stimulate and improve liver function.

Green leafy vegetables

Green leafy vegetables are one of the foods that have the ability to detoxify the liver.

Green leafy vegetables are one of the foods that have the ability to detoxify the liver. This vegetable can be eaten raw or cooked, or juice drink. With high concentrations of chlorophylls can neutralize heavy metals, chemicals, pesticides, toxic foods, green leaves have the ability to remove toxins from the blood, the liver function protection.

Amaranth

Amaranth is a good friend of the blood. Have effects "Scram" the heavy metal, which will lighten the burden of liver.=

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