4 incredibly familiar foods that cause breast cancer

My sister eats red meat about three times a week easy facing the high risk of more than 400 times.

Breast cancer usually occurs in women and risk increases with age. According to statistics, less than 10% of breast cancers occur before age 40, 25% happening before age 50 and over 50% occur after age 50. Breast cancer is very rare in men.

There are many causes of disease including the eating habits cause cancer of the breast, you should know and take note to use the appropriate type to get healthy !

Red meat

The scientists said red meat contains the amino acid has the ability to stimulate the production of insulin, promote oxidation in the body takes place. Meanwhile, both factors are causing the soaring cancer risk. Indeed, red-meat-eating sister about three times a week easy facing the high risk of more than 400 times.

Despite this, the identification of the air meant to give the dish the favorite from red meat. My sister just to consider increasing the amount of green vegetables, fruits in daily meals and a limit of about 170 grams a week is appropriate.

Cooking oil

Contain polyunsaturated fats. The plant oils containing polyunsaturated fats as sunflower oil, corn oil when it goes into the body promote the oxidation takes place.

Instead, the sisters should choose olive oil, canola oil or margarine to prepare food for the family

Sweet candy

Shouldn't pm under personal interests which consume a lot of sweets. Why you should give up this hobby is sugar consumption too large causing sisters facing breast cancer risk 27% higher than people know How to eat to drink in moderation.

So, to protect the health of themselves, women should control the amount of sugar. Boost eat fruit than candy products. Especially the sweet candy bold type, containing a lot of sugar.

Meat processing available

The food is your favorites like bacon, ham, sausages commonly used preservatives to keep for long. If preservatives exceeding the level allowed, they would negatively impact the body, increases the risk of disease.

To protect the health of yourself, not others, women should discontinue this eating preferences as soon as possible. If can not restrain, only acquires new enjoy them in the special occasion.=