5 foods that should not end with the beef

Firepower can not combine this cooking meats 3 with nhua because beef are moderates, stimulates metabolism, moderate middle gas utility appropriate to those with local muscle weakness, reduced ability to metabolize. Sustainability of major meat, suitable for people of the local body, the possibility of high metabolism, constipation, suffering from pimples.

So when combining two foods together, they neutralize and reduce the effects of each type of meat. So, in cooking, you should not cook this type 2 General. And the relegation of the meal should also not have 2 this meat at the same time on the dinner table, to promote the best uses of each type.

Soybeans

In the market there are many soy cows and uric acid. This substance is the cause of gout. Should be in the eating, the absolute need to avoid eating this food 2 at the same time because it may cause joint pain. The cause is due to the combination of 2 this food it will create resonance to increase uric acid substances causing kidney disease and gout condition them.

Seafood

Join seafood with beef can reduce calcium absorption speed. Beef has so much need for phosphor bone formation, helps strong bones. While seafood is rich in calcium and magnesium, two substances is also very good for the bones.

Although both foods are good for bone health but the combined 2 products together is not good. By calcium and magnesium have substances in aquatic products will combine with phosphor in beef to create the precipitate. This precipitated the reduces the absorption of calcium and phosphore.

And like i.e. your body can't absorb any nutrients of generation when you eat the same food at 2. Therefore, be exclusively 2 this food when cooking to can can get maximum nutrition of both seafood and beef.

Black beans

Eat black beans right after eating beef a medium makes the body unable to absorb iron there in beef.

So you should not eat black beans before eating the beef, 2. at a minimum, you have to eat 2 this item is 4 hours so as not to lose the ability to absorb iron in meat as well as fiber available in the black beans.

Tea water

Many people have the habit of just ate drank tea in a glass of water today. However this is not really a good habit to forget, especially when you've just finished beef content. By dividing the meat protein in nature when the effect with tea in water will do tanic acid se bowel Mucosa, decreased peristalsis. Cause the intestine to accumulate many harmful substances, making the dried manure, this is why you are prone to constipation.

At best, you should not drink tea after eating beef for at least 2 hours.=