Black Bean-cheap health potion gold

Black Bean-cheap health potions.

Foods rich in fiber

Among the types of food rich in fiber, the black-eyed was viewed as "candidate" table top, very helpful for glucose metabolism in patients with diabetes mellitus, evidence after eats done didn't appear bad hyperglycemia.

Through the study the scientists found, soluble fiber has the ability to absorb water in the stomach and shape out the gel reduces carbohydrate metabolism in black-eyed.

The presence of fiber also reduces cholesterol. Also, do contain insoluble fiber should black-eyed works to minimize the risk of constipation, digestive disorders and diseases related discomfort.

Rich in antioxidants

A study published in the journal of agricultural and food chemistry (JAFC) of America said, black is very rich food antioxidants, compounds called anthocyanins like there in grapes, raspberries, strawberries ...

More and more, black Park special colour Crimson is as rich in anthocyanins, antioxidant compounds in high black beans 10 times the other foods such as orange, grape or strawberry.

Reduce the risk of cardiovascular disease

A study was made in middle aged men 16000 in 7 countries in 25 years, so the scientists made international shows people who eat more fish, black-eyed, vegetables, cereals and the use of wine in moderation is the Group of people rising up to 82% of the risk of cardiovascular disease compared with groups who eat fewer food groups, especially the food they reason is black-eyed beans, contain much fiber.

The advantage of the black-eyed is providing fiber, folate and magnesium help reduce hormocystein, a type of amino acid, also known as intermediate products are not beneficial to metabolism and a hormocystein increase in risk when heart disease, stroke is very large.

Iron and manganese reinforcement for the body

Black Park has very positive effects in the energy recovery and increase iron content for the body and is very useful for the team who lost the blood by injury, or menstruation periods women as well as for the Group of teenagers are in the development stage.

Liver-bamboo shoot, present in black Park is considered extremely important elements that help the body generate energy and fight oxidation by free radicals. A small bowl of black-eyed can provide up to 38% of manganese for the body needs every day.

Black Bean effective back pain treatment

Black beans 100 g, pounding fuse, on little fried vinegar to warm tones, to offset warming on the lung pain, can do overnight. 50 g black beans or pork or beef tail, tail. Real root cellar, eating something and the whole country.=