Drinking black bean juice is very good but absolutely forbidden to these 3 groups of people, need to know to avoid 'losing life'

People with cold solder body

Those who have health manifestations such as fatigue, cold limbs, go through loose stools or diarrhea should not use black beans. If these black beans are eaten, they will exacerbate the bad signs. on, worse, can cause other diseases.

People are in the process of taking drugs

Black beans have detoxifying effects because they contain organic phosphorus, protein, and heavy metals that can be combined into precipitates. People are in the process of using many drugs, when eating beans Black can cause ingredients in beans to react to the ingredients of the medicine to reduce the effects of medicines. Therefore, to know if you can eat black beans, ask your treating doctor for advice.

Old people and children (people with weak conditions)

The black bean protein content is very high, even higher than the protein contained in chicken meat. In the process of digesting protein molecules, it is required to convert into peptide under the action of enzymes and amino acids, our bodies are new. The elderly, children or people can be weak, unhealthy digestive system will be difficult to consume high protein in black beans, if using black beans can cause digestive problems, bloating , stomachache.

In addition to the 3 subjects mentioned above, people with severe kidney disease should not eat black beans because they can make the disease worse. Also people who are allergic to this type of food should avoid using it.

What to pay attention to when drinking black beans?

According to the documents, no record has been found that eating a lot of black beans will affect health.

However, it is not so that people abstain from eating regularly, because this will cause nutritional imbalance, making the body with nutritional deficiencies prone to disease.

Black beans are cool so they are not used for people with damaged blood vessels (duodenal ulcer, diarrhea, chronic diarrhea), cold limbs, cold fear.

Those who suffer from this disease, if they eat a lot of black beans, will make the disease worse, difficult to treat.

According to the study, the process of sprouting black beans will double the nutrient ratio, so soaking black beans before cooking not only helps pea softer but also makes the beans germinate.

So, soak black beans before cooking not only to shorten the cooking time, soft beans are easy to digest but can also produce more nutrients.

Many people swallow black beans with the hope of healing. However, black beans are very hard, if eaten raw, it is easy to cause danger such as digestive disorders, causing stomach pain .