Drink green tea to prevent ovarian cancer?

To learn more about the impact of the tea, the researchers from the University of East Anglia science conducted to track diet of 171,940 women between the ages of 25-55 during more than three decades. Here, the research team found people who consume more foods rich in flavonoid antioxidants (flavonoids have much in tea, red wine, apples and citrus fruits) reduced the risk of ovarian tumor formation.

In this regard, Professor Aedin Cassidy came from Norwich School of medicine-head of the research team, said: "there are many tea Flavonoids, kind and lemon juice. In addition to preventing cancer, it also contributes to improve the function of blood vessels and prevent inflammation ".

Dr. Simon Newman, head of Target Ovarian Cancer also adds: "there are many factors that increase the likelihood of ovarian cancer. Maintain a healthy diet combined regular exercise helps the body to minimize the risk of being infected.

Besides green tea is also very useful in helping to support the treatment of high blood pressure and heart disease. But how do green tea good for health?

Let's drink brewed tea

This is one way of drinking green tea has health benefits and have no effect . Would be very good if you drink warm tea, not too hot and not to cold it completely. Cold tea contain many bacteria, as well as its anti-bacterial properties decreased a lot.

Make tea properly

Green tea is not brewed properly can have a bitter taste and no odor. So, you make compost tea leaves into the boiling water for tea is flavorful, fresh and green take its health benefits.

Not so for the sugar to the tea

Combined with water the tea can do lose nutrients, flavor and its effects. If you like sweet, maybe for honey instead of sugar, and should not be given any more what substance in the tea.=