Eating to prevent cancer

People often use the leaves, fruit and seeds to make aromatherapy, food processing, use the leaves as spoons made of vegetables or spices, as fish soup, soup dishes such as snail porridge, eel, fish ... delicious medium sized ACE was fishy smell.

In addition to work as a spice in cuisine, the leaves, fruit and seeds spoons is also used to make flavoring food and as medicine.

When eating this spice, the body will absorb large quantities of nutrients as well as antioxidants. The housewife can take advantage of it by way of processing tomato, dill and garlic; use then is for the packed fish soup.

Then as for on some soup make the dish more appealing.

This vegetable is very familiar in Italian cuisine and the people of the Mediterranean region, it is easy and has many nutrients.

Can eat everything on the fennel from the root, stem, leaf until it is crispy, sweet, and tastes like licorice. Then is contains plant nutrients, in addition there are also vitamin C, fiber, folate, and potassium.

The study found that the substance had special anethole in fennel can relieve inflammation and have the ability to prevent cancer.

The tree is looking like a large onion leaf fibre, can peel the outer crust out and use like the onion.

The leaves can be used in salads, soup or baked fish dishes to garnish. In addition, it is stored in the refrigerator and still be usable after many weeks.

Then is to help stimulate the production of milk secretion increases for women who are breastfeeding and reduce body weight.

This herb contains many minerals and vitamins the Fennel: vitamin C, fiber, manganese, potassium, magnesium, calcium, iron, vitamin B3 ... help antibacterial and very helpful for the immune system.

Fennel contains more vitamin C essential to the functioning of the immune system, and protect the arteries from aging.

Moreover due to containing many fiber should then be helped to reduce the level of cholesterol in the body. In addition, the fiber contained in it can prevent intestinal cancer because it has the effect of eliminating toxins and cancer-causing substances from the intestines.

Fiber contained in it have the effect of preventing intestinal cancer, because it can eliminate toxins and cancer-causing substances from the intestines.

Potassium is also a spoon in the minerals needed to help reduce high blood pressure for people with heart disease.

With many uses in healing, very good for human health, please apply in your family really simple when used as a spice for fennel food needed then is to increase the flavor of the dish for your family. Along with that, is the vegetable with inexpensive, easy to buy, be sure to your family's health with a really simple steps!=