Great use of chili peppers

A study published in the journal clinical nutrition of the scientists of the University of Tasmania, Australia in 2011 shows: frequently eat chili peppers may help the body control blood insulin concentration, this will bring benefits for people with diabetes.

According to the study, those who follow the diet has more chili peppers blood sugar has reduced more than 60% compared with those who did not eat. This was a good news for those diabetes patients.

2. Fight against stomach cancer

Before, many people said that eating peppers will increase the risk of stomach ulcers. However, a prolonged research many years of the Institute of public health of Mexico have not found this connection.

The study of the American scientists also showed that the main ingredient in Chili pepper capsaicin, help against cancer of the stomach. They also pointed out that, the incidence of stomach cancer in Mexico-where people eat many peppers-very low.

3. Helps relieve pain

The substance capsaicin in Chili Peppers also has the effect of relieving pain and related to anesthesia. According to researchers at Harvard University (USA), capsaicin can be used as pain receptors that do not impact the nerves.

That's the explanation why many of today's pharmaceutical use Capsicum extract is retrieved to make drugs pain ingredients anesthesia for surgical patients, the surgery lay ... In addition, the capsaicin to make lotion for chronic osteoarthritis, back pain and muscle spasms.

4. Improve blood circulation system

The circulatory system in our bodies is often clogged by fatty diets and sedentary lifestyles. However, regular eating peppers will help detoxify the blood and lowers cholesterol, helps clean the blood vessels. Some people also use chili tea to recovery for heart patients.

5. Fight the flu

The peppers are so good for the immune system, just eat a little bit of chilli or pepper also make you sweat. This helps you to clean the body and fight the flu. Additionally peppers also helps you lower chest and fight the inflammation in the Airways.

6. Fight against prostate cancer

A study published in the journal Cancer Research concluded that capsaicin in Chili Peppers, prevent the development of prostate cancer. According to Dr. s. Lehmann, author of the work, to get this effect, an average man every week need to eat about 5 peppers.

7. Help to relax

Many studies show that eating peppers also do a relaxed spirit and do the body good.

8. Contribute to the fight against fat

Many studies have concluded that the composition of spicy chili peppers that helped create the ability to heat the body and burning fat as well as calories. Moreover, it also helps to enhance metabolism in the body, feeling no, from that which contributes to weight loss results.

9. Help sleep

Australian scientists have found a group of volunteers to sleep easier when they eat chili spice. Every day 25 volunteers are feeding about 30 g of chili per person. The result was that they were sleep and deeper sleep periods lasting on average more than 30 percent of people do not eat.

10. Weight loss

Through the study, the scientists have demonstrated, spicy ingredient of peppers (capsaicin) created a very large heat capacity, spread and burn fat, burn more calories than right after a meal.

In addition, this substance also helps increase the rate of metabolism in the body, creating the feeling of no and thanks for that help users lose weight effectively. When the body absorbing spicy Chili, the brain will increase activity, promote the transfer of the nervous system, making the kidneys secrete. When the kidneys secrete room will burn fat, so has the effect of reducing fat.

Who should not eat peppers?

The heart disease, brain diseases, blood diseases, the high blood pressure, acute trachea with lung disease, chronic.

People who have chronic gastric ulcer, esophageal inflammatory disease sufferers. Spicy, especially spicy Chili's, can cause skin burns if at the level of concentrate. Thus, spicy will certainly harmful to the stomach lining, especially for people with stomach ulcers. Furthermore, eating too spicy also affect enzyme of the stomach, which cause indigestion, eating spicy too are at risk of stomach ulcers.

Inflammation of the gallbladder disease, gallstones.

People with hemorrhoids (except "sauteed peppers"), are a sore red eyes or inflammation of the cornea.

A woman, who is pregnant. The mother breast-feeding if eating too spicy will affect the child through breast milk, her mother being burned in the body and you are also hot in person, sleeplessness, sexual harassment or crying.

For pregnant women, the spicy food does not affect directly to the mother. But according to scientists, the spicy food when pregnant mom will easily cause allergies for kids after this. Also the folk experience, mother eating too spicy, the son born to fight, chrome heat hot prone in person.

The inflammatory skin disease and all skin diseases

People are drinking Oriental medicine, if fed chilli will influence the effectiveness of drug treatment.

Those sick skinny.

How to make spicy feeling depleted when you "missed" ingested 1 peppers

Drink milk, hot milk, hot milk and sweet as possible as better or yogurt or ice cream. In addition to calming sweetener spicy, in milk and products made from high quality milk casein will help cleanse the substance capsaicin in seconds, will run out of spicy.

Use of the road apply to the location be the chili (if outside the skin) apply to the lips or in the mouth shut for a short time and then to swallow slowly. The substances contained in the road will help neutralize and wash away capsaicin are sticking, help us not to feel hot and spicy.

In the case of no 2 things on, drink some hot water, it will help to wash away capsaicin, reduce the spicy sensation.=