Sweet vegetables simply healing

When used as drugs usually choose the live tree 2 years older. According to research, in 100 g sweet vegetables containing up to 0, 08g fat, 9 g sugar, potassium, 503mg 15, 7mg iron, manganese 5 mg, 13, 0, 45 mg copper, vitamin C, 85mg 0, 033mg 0, 88mg B1, B2 ... In addition, sweet vegetables are rich in protein should be advised to use alternative animal protein intended to restrict the calcium metabolism disorders cause osteoporosis and kidney stones. With these ingredients on sweet vegetables, recommended for people who want to lose weight and people with hypertension.

Sweet vegetable is fresh and nutritious vegetables. Not only is a dish often, sweet vegetables also cure allergies, tưa tongue in infants, curing sweat thief, bedwetting in children. Please recommend some medication that uses sweet vegetables:

The effect of sweet vegetables

-Cooling: sweet Vegetable is used for cooling, fever, cough due to waste heat. Use the leaves fresh sweet vegetable juices form the leaves or sweet vegetable soup cooking.

-Heat treatment causes the cough asthma: cool taste sweet, Vegetables are cooling, again containing the substance ephedrine good for people with the flu cause asthma cough.

-Fat loss: this Vegetable are likely b. low heat (100 g only has 36 lalori), at least gluxit and fat but more protein, so it is very suitable for people who want to reduce body weight such as obesity, cardiovascular disease and diabetes. Should Cook Sweet vegetable soup with lean pork, tofu.

-Support for the treatment of diabetes mellitus: diabetes mellitus only are eating less rice to glucoz-blood did not increase much after meals. Sweet vegetable has inulin helps slow the absorption of sugar (sugar and rice is a quick way). On the other hand, the possibility of heat of inulin with just 1/3 of the fat.

-Constipation: sweet Vegetables yin, born Tan room, more fiber should be prevention of constipation. Postpartum women should use the sweet vegetables to medium yin, born in return and the Tan, Tan room with blood at birth.

-Nosebleeds: Farewell sweet vegetables add water, less sugar to drink, excess packages on a cloth placed over the nose.

Pharmacology articles from sweet vegetables

1. Sweat, constipation in children

Retrieved 30 g sweet vegetables, 30 g of ground, the oval results 1 bầu pigs then eat soup. This is not only delicious, nutritious soup have healing effects, that it was the stimulus to eat with the children for anorexia.

In particular, the sweet vegetable soup cooked with lean pork or sausages live ... is not only good for children but also very good for both adult by it as a tonic, to help strengthen the health with the new sick people up, or women after birth.

2. Cure tưa tongue

Retrieved 10 g fresh leaves, rinsed, squeezed water, pounding into soft, clean gauze, hitting on the tongue (white tưa), benefit, palate children. Lightly until the off white tưa.

3. Sweat, constipation in children:

Retrieved 30 g sweet vegetables, 30 g of ground, the oval results 1 bầu pigs then eat soup. This is not only delicious, nutritious soup have healing effects, that it was the stimulus to eat with the children for anorexia. In particular, the sweet vegetable soup cooked with lean pork or sausages live ... is not only good for children but also very good for both adult by it as a tonic, to help strengthen the health with the new sick people up, or women after birth. Most are women coming daily, if eaten sweet vegetable soup will help increase the strength for the muscles, help childbirth easier.

4. red eye Pain, aching discomfort

50 g sweet vegetable leaves, grass roots, strawberry leaf 30 g 30 g scratches, bamboo leaf 30 g, 30 g, 10 g of lime leaves Gophers vegetables. All are used fresh, colors, great-grandson get drinking water several times a day.

5. swollen foot aches

Sweet spicy vegetable leaves, add salted water brewing pale, then up to the leg swelling.

6. Bedwetting in children

40 g sweet freshly washed vegetables, pounding, then for a little boiled water to cool into sweet vegetable retired, then stir, so worried and decanting retrieved drinking water. Decanting is divided into two parts water to drink, each taking approximately 10 minutes.

7. Children with increased body heat hot sauce

The usual still leaves folk sweet vegetables washed, crushed his retirement, take water for drinking to excess, declaring the child will work.

8. Cure alive vegetables thai

Sweet vegetable leaves 40 g washed his retirement, adding a little water has boiled to cool. Squeezed out for 100 ml water, split the two drank twice in 10 minutes. After approximately 15 to 20 minutes of vegetables will out.

9. treat Melasma

Sweet vegetable (after washing) into the Blender to grind took to drinking water each day. sweet vegetable (after washing) into the Blender to grind took to drinking water each day. Another way that is pounding sweet vegetables with a little crushed sugar, then offset them on the skin lightening in about 20-30 minutes and rinse with cold water. How to do this if applied frequently will bring the surprise for you.

Note: you should not give way to water vegetables contracts because it would lose the effect, it is best to drink your juice!

The negative impact of sweet vegetables

Behind the pre-eminent, leaf vegetable, sweet also has some drawbacks. In addition to supporting the process of metabolism in the body, glucocorticoid is a result of the process of metabolism of leaf vegetables sweet can interrupt the process of absorbing the calcium and phosphorus, both calcium and phosphorus have in the main vegetable sweet leaf, as well as other foods are eaten with sweet vegetables.

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