The most effective treatment for spinal degeneration

Spinal degeneration is common in the elderly, hard workers, office workers, . with long dull pain. In particular, the cervical spine and the lumbar spine are the most easily degraded areas.

Exercise to treat spinal degeneration

Exercises such as swimming, walking, cycling, flying bird exercises, bow-shaped or stretching postures, bridges, backbones, . are all supportive exercises gentle spinal degeneration.

However, to cure successful spinal degeneration, it is not enough to apply some single methods.

The principle of definitive treatment is to fully integrate the advantages of all factors.

Bile bear + beer leaves

Ingredients: 8 bear bile leaves, 1 can of beer.

Implementation: Bile leaves wash and then puree, mix with beer. Divide into 2 to drink after breakfast and dinner. Should drink about 12 hours apart so that the drug has time to penetrate into the body and the spinal degeneration position is deeper.

Massage with gac seed wine

Ingredients: 2-3 ripe gac fruits, 2 liters of heavy alcohol, glass jars with lid.

Implementation: Take the whole grain, peel off the red meat layer and dry it. Bring gac seeds to grill until scorching the shell and turn the yellow part. Lower the grilled gac seed, when they cool, remove it, peel off the outer membrane. Pour seeds down, pour them into wine bottles, soak for about 1 month until the wine turns red. Every day use this medicinal alcohol to massage the aching area.

Note: It is recommended to dry gac seeds about 3-5 sunny, must use grilled gac seeds, do not use live seeds will cause poisoning.

Besides, doctors note that patients need to practice appropriate lifestyle changes, exercise, exercise, correct posture. Need to go to specialized medical facilities to have a visit and have appropriate treatment course, the herbal remedies only work to support the treatment and should only be used with the consent of the treating doctor.