What kind of drinking water helps reduce the risk of colon cancer is good

Colon purify is eliminating the toxins from the body, helps the body stay healthy.

The colon (also called the large intestine) decreased when the activity will increase the growth of the harmful toxins in the colon, which can lead to symptoms such as headaches, constipation, vomiting, bloating, swelling, skin allergies, intestinal disorders and other health problems. Consequently, colon purify is eliminating these toxins out of the body.

Colon cleanse not only help you avoid health problems but also help reduce the risk of colon cancer, enhances the absorption of vitamins and nutrients the body more efficiently. To purify the colon in a gentle way, you can apply the following method:

Frequently used Apple juice

Regularly drinking Apple Juice Colon Cleanse thanks to completely eliminate the toxins in the body, fuel for the operation of the bowel at the same time improve liver health and digestive system. Now, you start to drink a glass of fresh apple juice after half an hour to drink a full glass of water. Do not forget to repeat this routine several times during the day.

Lemon juice

To purify the colon, lemonade is easy and simple solution for.

To purify the colon, lemonade is easy and simple solution for. A lemon juice mixed with a spoonful of honey, add a bit of sea salt and a glass of warm water. Stir and drink when the stomach is still empty at the start of a day. This way not only increase the energy of the day for the body but also improve movement of the intestine.

Water filter

Drinking plenty of water is one way of removing toxins from the body. So, let's drink 10-12 glasses of water each day to purify the waste out of the body by natural processes. Drink a lot of water weight also increase the activity of natural peristalsis, from which the colon working properly function.

Vegetable juice

To the colon and the movement of the intestines function properly function, fresh vegetable, very useful. In the water of vegetables contain vitamins, minerals, enzymes and amino acids required for health and energy body.

Avoid choosing the type of cooked vegetable, because they don't contain the enzymes could eliminate waste in your body. At best, you should select fresh vegetable processing at the same time avoiding the food packing and processing available to purify the colon in a perfect way.

Use more fiber foods

Fiber helps remove toxins from the colon, to balance the movement of the intestines, preventing the intestinal problems and good control of defecation problems. So, you take a much supplemental fiber rich foods like peas, corn, broccoli, beans, nuts, seeds, raw bran, nuts, a-ti-dark chocolate ...

Cinnamon and Apple Cider vinegar

This is a drink popular detoxification including the herb stevia (sweet grass), cinnamon, lemon juice, and a little apple cider vinegar. Cold water should be used for dispensing will help your body burn more calories, this is very important for those who want to apply a detoxification diet to lose weight and eliminate toxins in the same time.

Sea salt

Another effective way to purify the colon is to use sea salt. Mix 1 spoon of sea salt coffee in glasses of water about 180ml and boil. Drink when warm or cool is also water temperature, then lie down and use your hands to rub my belly, abdominal massage according to clockwise, and moving from the stomach gradually down to the lower abdomen. This process helps remove toxins, parasites and bacteria in the intestinal tract.

Honey juice

The main ingredients are in honey are fructose is absorbed easily.

The research indicates that the main ingredient in honey are fructose is absorbed easily. Regular use of honey can achieve effective detoxification and help you have a smooth skin. After breakfast and before bed 40 minutes to drink a cup of water honey will quickly help you lose weight.=