10 food should abstinence before 'love'

Drink a lot of alcohol is not good for health, including sexual health.

If used in moderation, beer has the scientific work but once the abuse, long period will cause harm to human health, including sexual health. According to the study published in 2008 by the University of Washington-Usa made, these men do not use alcohol or use in reasonable moderation level, the level of their erections better than those who rode always drunk.

For this reason, experts recommend limit alcohol. Each packed a small cup, only for wine from grapes is or other fruits.

Fruit after meals

Vegetables, fruit food group is useful for the body but eating right after dinner will not benefit digestion. Even if eating late at bedtime, as groups of berries can arise the phenomenon of flatulence, indigestion, cramps and intestinal problems. How to use intelligent and most beneficial results is wait at least two hours after eating should eat fruits, also before bed, you should limit.

Hot dogs

The culprit clog blood vessels, especially the blood vessels in the genitals.

Vietnamese don't yet have exact words for this term, can understand basically hot sausage dish, the dish was many European American preferred, but according to the research, then this dish is rich in saturated fat, the culprit clog blood vessels, especially the blood vessels in the genitals even in men and women.

To bring the highest benefit should be replaced by categories such as fish, because it is rich in omega-3 fat, good for cardiovascular health and increase your sexual pleasures for people.

Tonic water

This is the Group of drinks is widely preferred but according to many studies is not beneficial to health, can even increase many terminally ill contains a lot of sugar, caffeine and harmful chemicals.

Especially a chemical called quinine to make the drink tastes bitter, can reduce testosterone hormone, temporarily reduce sperm count should not suitable for groups of men in the age of reproduction. Should use the basic benefit, drink as tea without sugar, medicine promotes better blood circulation and increases the overall vigor of body and make your sex life more fullness.

Canned food

Canned food is considered the product intent mood, libido sex. Simple they are rich in sodium (salt), even be about nutrition for "swimming in the hot salt" eat this food group every time, cause thirst and many implications, especially the toxic chemicals have in the lining of cans.

For that reason, people should limit the use of this food, as the expired batch use, poor quality. Should be replaced with fresh food groups, food is available again for the long term benefit for health.

Gum

Sometimes you believe that chewing gum will help you have sweet breath than when close the other half. But similar to the food on, the gum can also cause bloating. Moreover, it also reduces sexual desire is love.

The type of beans

You should sort this out the food menu for the meal before stepping into my love. According to a study published in the journal of nutrition, beans contain large sugar cause indigestion lead to bloating and abdominal cut.

GarlicGarlic helps add flavor to the food, but can cause discomfort for you love when they do not withstand the smell of garlic. Eat garlic before love can accidentally extinguished the flame of your love love love, not to mention the starch content in garlic can cause flatulence.

PeppermintWhile you may think a little chewing Peppermint for aromatic breath tho is a good idea before you go to bed, but studies show the Mint essential oil can reduce the concentration of male reproductive hormone testosterone. This can affect the libido of your blanket and pillow.

Can the causes hindering "it".

Broccoli

Contains a type of sugar called raffinose-our bodies can't digest this for sugars should be when go to the intestine, bacteria will ferment the sugar and methane gas emitted odors. And the smell can interfere with "it".=