'Enlist' skin care in the workplace

You don't think of sitting in the Office don't need sunscreen. Fact, sunscreen has the ability to slow down the aging process of your skin, so let's apply a thin layer of sunscreen onto the surface of the skin to protect your skin effectively.

A little note for you that is choose the sunscreen has SPF number only on level 30 and with the sweat secretion or girlfriend then please choose the type of sunscreen is likely to drift not cream waterproof and protected skin to the maximum.

Use skin cream

Lotion is also the necessary items on the desktop. We will help you to keep moisture and nourish your skin. In addition, DAB the skin daily jem is also a way for you to improve your skin when it is sitting in the air-conditioned rooms.

Drink water regularly

Water is not only an important role with health but it was kind of cosmetics with your skin. Therefore, please maintain the habit of drinking enough water each day. If you don't want to drink 6-8 cups of water completely, you can replace it with fruit juice to nutritional supplements and vitamins for body lice.

Oil blotting paper

You should bring regular oil if your skin or mucus secretions, mucus should be absorbent quickly because that was the cause of the formation of acne.

Massage here

The massage movements gently will stimulate blood flow easily under the skin. This means that your skin is to relax, regain elasticity and smooth over. In addition, when the massage, stimulation of blood circulation will help you prevent acne and wrinkles due to aging.

Therefore, the Office think of massage as a therapy perfect skin care.

Use cosmetics incorporates many uses

The skin products to "integrate" effects skincare and Sun will help you care for your skin just to save time and still make enough skin steps needed.

Wash your face after using the computer

After a stressful working day, you should use warm water and cleanser are gentle to skin hygiene. Especially in summer weather, the skin is usually much more mucus and scum led to the easy formation of acne.

You should also keep a certain distance to the computer screen. Sit as close to the machine, the body subjected to electromagnetic radiation, so it's best to sit half a metre away is the best.

Good hard lobbying

8 hours work per day not only makes your body more susceptible to fatigue but also affect your skin. So, don't sit agains a distinguished group that make mobility when can (go back in the room, getting drinking water, ...). The care of the body is also an important step to keeping your skin healthy.

Set the bowl of water on the desk

Moisturizing the skin will help you always smooth and smooth tension. However, if you are not eligible to use them, use a bowl of water instead.=