Need food supplements to miscarriage

Amino acid concentrations in beef more than any other food. It is very effective in the additional energy for the muscles and increase flexibility of the body. The beef can provide sufficient amount of vitamin B6 helps the body to enhance health, prevent illness, promote the formation of new proteins, supports very large in body recovery after pregnancy.

2. Eggs

Your body is very weak after the miscarriage. You need to select the foods that provide sufficient energy. The egg is one of those foods that contain a lot of fat, protein and other essential nutrients.

You can also eat eggs applying. This dish is nourishing drugs to improve health. Besides, applying combined with chicken eggs will also be very useful in the treatment of pregnancy failure in women or miscarry.

3. Spinach

Spinach contains many essential vitamins for the body such as: A, K, D, E and a variety of minerals. In addition, this vegetable is a source of plant fatty acid omega-3 is abundant. These minerals very beneficial in the rehabilitation of people who've just miscarriage.

4. Ngo

Long this doctors usually advise pregnant women to enhance folate supplement if the body is missing. Folate is the substance that helps prevent the risk of miscarriage and foetal disability. Meanwhile, back muscles are rich in folate. If you regularly eat corn will not need to supplement the folate, it helps the body synthesize new cells in fetuses and healthy.

5. pumpkin Peduncle

Pumpkin peduncle used an abortion, miscarriage, familiar stomach cure efficiency: cut the pumpkin stem segment (also known as the pumpkin) about 5 cm of soil in the pot for the gold star and then ground into fine powder. After two months of pregnancy onwards when he began using the drug, every day drink 1 drink powder amount of times, each time for about 3-5 g rice mixed with water is rinsed off while cooking.

6. Food contains more calcium

Pregnancy deplete calcium sources go inherent in your body. So now after miscarriage, sisters and need additional sources of nutrients. Milk and dairy products are the best calcium supply products for the body. In addition dried fruits, CHOY, bananas, nuts, green cauliflower .... also reviews are the foods rich in calcium.

Milk and dairy products such as yoghurt, cheese ... provide calcium for you. During pregnancy, the body women suffer multiple deficiencies of calcium because it provided for the fetus. So be added from 2-4 cups of milk per day in order to provide enough calcium, protein and phosphorus for the body.=