5 simple exercises help raising the efficiency

Use two thumbs of two hands claw along the fuselage nose, from the point of intersection between the brows to the middle of the nose, then sliding two fingers down either side of the nose, paws down, stretching the nose forward. Perform the action on the back several times within 20 minutes.

The high nose up CSS layouts will highlight the woman's face.

Massage movements

The massage movements to points in the nose has the ability to make the nose shape changing as desired. You take the claws along either side of the nose and then to vented publication of sugar, continue to squeeze the tip. Repeat 3 more times on each of the other operation can help high-nose straight.

Chun nose

Chun-style nose or laugh at the crease as a movement causes muscle spasms and the nose tends to pull the nose up, help more high nose. Every day this action applied 20-30 times and regular exercise will see different results.

Gas migration in the oral cavity

The force of the impact to influence the nose cheeks double will often make the shape of the nose, beautiful change. Inhale the vapors and puffed cheeks, perform the regulate slightly in the mouth move round in the oral cavity. Each direction hold for 5 seconds and then move on to a different direction.

Breathing

The main use of breath also has the effect of altering the shape of the nose. Make the thumb hold on one side and breathe with the hole on the opposite side of the nose. After a number of times and then change to the nasal side of the rest of India.=