Ancient skin care the right way to not being black

The way you walk, sit or stand can make wrinkles in the Chin and neck become worse. To not wrinkle neck skin sagging, you should pay attention to sit straight and upright. This is not only ancient but also skin usage help face skin more stretch also.

Sitting up straight is the working posture helps reduce neck wrinkles.

Massage for neck skin

Made at home the manipulation of massage for the neck. Here is the solution to help improve the regeneration of cells, activates blood circulation process, support for the skin and promotes the production of elastic muscle fibers. Should be massaged by hand or neck-specific tools, made from 3-4 hours/day.

Exercise

Exercise not only helps you preserve your health but also a way to skin care. Exercise helps build muscle, improve the level of oxygen in the body and helps to enhance metabolism of nutrients into the cells.

Select pillows when sleeping

When sleeping, choose the type of soft, thin to the pillow top. Avoid using the pillow too high is to make the neck is folded to the front of the chest, creating many folds forming wrinkles for ages.

When sleep select type: soft, thin to the pillow top.

Improve the diet

Improve the diet thing is particularly essential in nurturing your skin. You should eat foods rich in antioxidants and essential fatty acids. These nutrients can help slow the aging process include Omega 3, vitamin C and vitamin E.

The mask for the neck skin

There are many ways to skin the neck mask mode, you should note the convenient way over done.

Warm the 2 coffee spoons of olive oil and apply to the skin of the neck has been washed.

Use soft cotton towel wrapped around the neck, incubated at least in clause 30. Apply 3 times per week in a month. Want to have better results, you preserve this mask for the neck before bed, eased infiltration excess oil and to spend the night ... The effect will make you happy.

Crushed 1 small cooked potatoes then mix well with 1-2 spoons of coffee coffee-juice carrots, cucumbers or tomatoes. DAB the mixture onto the neck, use a piece of nylon or plastic food wrap around the neck, wrapped the towel more embedded external warm water, incubated for 15 minutes, then rinse with cold water.

Up the sliced cucumbers onto face and neck, is to relax until the cucumber is dry. You can also sliced cucumber in the fridge and then up onto the skin. To within 30 minutes then cleansed with water.=