Beauty habit should be regular maintenance in the summer

Using rose water regularly to the skin always healthy.

This is one of my favorite beauty habits many of you girls (especially in summer). Make rose water spray (or simply the mineral water) onto your face in the morning every day. The beauty of this method will get you refreshed and radiant face.

Maintain moisture

You should have a box for skin moisturizing cream on the side. Especially for women in the workplace, this habit is always needed. Use moisturizers will help replace the lost natural moisture factor by moisturizing cream will help prevent the escape of water over the skin, against the phenomenon of skin dryness, flaking scales.

Make time for yourself

You take time to enjoy your life every day.

One beauty routine is the lowest rating is reserved for private time every day. About 20 minutes you are in alone, relax, listen to music, meditate, lying on the bed, walk ... do anything I liked, you will feel more comfortable, less stressful. Thanks to this routine, you can even improve your concentration.

Deep breathing exercises

You should perform deep breathing exercises to balance the amount of oxygen and CO2 in the body. Perform the exercises slowly by breathing shrines and each controlled breathing. Should perform this exercise 2lần/day.

Light, the right way

Makeup is indispensable problem with my sister each time appears. However you should gently to pores are open to help the skin becomes more beautiful.

Avoid sunshine and smoke

Protect the skin under the harmful effects of the Sun is a necessary habit for us. Sunshine cause more skin problems such as lightening, fast, or blotchy skin or cause cancer. Therefore we should limit UV with daisies and should protect their skin before exposure to sunlight.=