Causes and preventive ways effective skin lightening

Lightening the skin due to sun exposure

Ultraviolet rays from the Sun is one of the leading culprits cause Melasma. When ultraviolet penetrates through the skin to make the pigment melanin in the skin increases birth abnormalities causing the Brown plate on the skin because of Sun have UVA and UVB rays.

UVA rays penetrate the epidermis acting on craniofacial skin's class of about 20%. UVB rays are the cause of wrinkles because it affects the mucosa and the envelope spikes on the skin. Add to that most of the women we're out on the street does not have the habit of using sunscreen.

Stress

The stress affected by external factors such as heat, cold, emotional pressure, work, ... can lead to a lot of problems on the skin such as Dermatitis, dry skin, acne, ... The more stress, the lightening as bold.

Ultraviolet rays from the Sun is one of the leading culprits cause Melasma.

Melasma due to the use of cosmetics

Now with demand soaring beauty especially sisters we all love to have white skin na nõn. Why we search to the type of whitening cosmetics, even intensive whitening. However, my sister forgot that the beauty of this method will make the skin weak, does not protect before the harmful effects of the Sun. Meanwhile, the black melanin pigment that appears to protect our skin but also makes the skin of children and Brown strongly stain human.

The diet

The diet is unreasonable as eating fresh fruit and lack of nutrients, ... is also one of the factors pushing the process of lightening the skin. Has the food, make skin congestion makes the lightening becomes aggravated as wine, beer, the spices cause pigmentation, ...

The effects of age  When women began entering the age of money, the function of the ovaries decline led to the body's Estrogen production is also affected. Estrogen is the hormone that plays a crucial role in the synthesis of pigment under the skin and formation of collagen, skin structure the body lack of Estrogen will lead to State strongly stain human skin pigmentation appears.

How to prevent Melasma

Avoid drinking alcohol and stimulants, hot food for the body.

Not regularly using contraceptives. Treatment of the infection.

Boost eat green vegetables and fresh fruits, drink enough 2-2.5 litres of water per day.

Use the type of cosmetic white skin of good quality, avoid using cosmetics for skin allergy.

Regularly check your health-the detection of endocrine disorders in the whole body to adjust in time. Living in moderation, avoid drinking a lot, stay up late, don't smoke, eat lots of fruits, foods have more vitamins and minerals. Limit the use of cosmetics, cleaners in the face.

To prevent Melasma should protect by team hats, glasses, dresses when off. Topical sunscreen before outdoor out in 30 minutes.=

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