'Cure' skin sunburn in summer days quickly

Always keep the skin clean to not get caught.

The chemicals, dirt and bacteria associated with excessive sweating can make the skin inflamed quickly infected. You must make sure the skin is always clean by bathing regularly, especially after its return.

When bathing, first you should bathe with warm water, help to make the pores, sebum glands open to clean the dirt and germs, then water is cool or cold water to the pores and sebaceous glands shrink to limit the penetration of dirt and bacteria.

Avoid sun exposure in the range from 11 h to 19 h

This is about the time of day, when the Sun's rays are strongest, therefore, you should avoid outdoor activities during this time.  With regard to the work such as gardening or lawn clippings, you can do it in the evening or morning. If required or wanted to go out in this intensely sunny period, you should wear protective clothing and sunscreen.

Watermelon and cucumber

You go get the watermelon and cucumber (equal proportions), crushed, mix well and then up onto the surface, to about 20 minutes and then rinse with water.=