Effective anti aging skin with aromatic vegetables

In CENTELLA has many nutrients such as beta carotene, vitamins C, B1, B2, B3 and the minerals like ma-Jesus, phosphorus, selenium ... Vegetable juice can be used as cheek mask helps you maintain youthful skin, regenerate and do the skin becomes toned. Purity in CENTELLA also helps promote collagen beneath the skin's balance, help the anti-inflammatory and skin lesions at mau associated scarring. Scientific studies for triterpenoids have quality furniture in CENTELLA help wounds heal very quickly, accelerating the process against the reduction and increase blood circulation. Thus, CENTELLA useful drug article in Western medicine and eastern medicine to treat injuries, cure the burns and prevent scarring as well as reduce stretch marks.

You can use fresh CENTELLA about 200 g-300 g/day to wash, cook or grind get drinking water. You can use 1-2 times/week.

Vegetable juice can be used as cheek mask helps you maintain youthful skin, regenerate and do the skin becomes toned.

Fish-lettuce

The lettuce is rich in vitamin K, vitamin A, vitamin C, vitamin B1, vitamin B2, iron, ... and many other nutritional ingredients, so it is considered an excellent ingredients help the skin 1 was smooth, light stretch, does not stain and also hair Bhikkhu healthy, silky iridescent. Fish lettuce anti-aging cosmetics for the skin.

Juice and water mix cucumber, lettuce, tomato and lemon was you had to be a kind of cosmetic help anti-aging skin pretty effective Skin Whitening and reduced help check out. Cucumber, lemon, lettuce and Tomatoes contain large amounts of vitamin C, 1 help to refrain from oil, making the skin more luminous white. When this mixture in the refrigerator for longer giving you 1 feel extremely comfortable, pleasant and se are small pores.

Vegetable Basil

Basil is fragrant vegetables used in the dish, Basil also is the herb that helps the body fight aging very well.

Basil is fragrant vegetables used in the dish, Basil also is the herb that helps the body fight aging very well. The substance in hung falvonoids, including cinnamon orientin and vicenin has the role to protect the cells of the body from the process of reduction and prevent aging. Recently, scientific research in India also put out the conclusion that hung cinnamon has the ability to help the body fight the aging process, neutralize the free radicals that attack the liver, heart and brain. In addition, the essential oils contained in cinnamon also contains many Hungarian helps the body antibacterial, anti-inflammatory and rich in vitamin K, A and iron.

You can use fresh basil is best, eaten as condiments in meals from with the dosage. To make drinking tea daily siege, you take about 10 g sliced cinnamon-Rufous with 1 cup of hot water.

Perilla

Perilla leaves washed, dried and then bring phase for exposure as normal to drink tea. The effect of drinking water of perilla is help exfoliate, improve dry skin, softens calluses as well as your skin. You often drink will quickly have beautiful skin, smooth over a lot. At the same time, this is also how the great anti aging skin.=