How to treat cracked heels fast with honey

Way 1:

Mix a spoonful of honey, a table spoon of Apple Cider vinegar with the rice flour, forming a mixture make. Lather them up the heel fissures, then gently massage for about 5-10 minutes, then rinse off feet with warm water. Note, prior to obliterate this mixture onto the skin, soak the foot with warm water about 10 minutes.

Honey helps treat cracked heels effectively.

Method 2:

Mix the three spoons of honey with warm water, soak the feet for about 20 minutes and then rinse. Honey just soften the skin back antibacterial, very good for your feet.

In addition to the tips above, should note often bring all to keep warm on cold days or when going out. At the same time should supplement the vitamins, essential minerals such as vitamins C, E ... to fight the aging process.

Method 3:

Draw a cup of honey to the warm pot. Weird double Palm his feet really softly in round 10 minutes.

How to prevent cracked heels  Keep your feet clean and dry, always wear shoes and matching socks, foot size script.  Should not go barefoot on the floor or rough, rugged plane.  Apply a few movements of the training for the legs.  Use the cream for the skin at the heel.  The diet is not science, lack of nutrients, vitamins and minerals also cause cracked heels.=