Recipes help you own age not beauty

Eat more food containing vitamin C include lemon, Orange, strawberry, gooseberry, sweet peppers, tomatoes, melons, green beans and fruit juice.

Oral vitamin C Tablet: recommended dose is 250 mg per day (not to exceed)

To bare skin for longer than 60 seconds after washing the face

After cleaning the skin, we often have the habit of waiting for dry skin then use cream. If longer than 1 minute, the skin will start to water loss due to air dry the desiccant out of the skin.

The fix is very simple. After washing face, clean the skin you have to immediately use the moisturizer. This will help your skin keep moist.

Avoid the Sun

Dermatologists Mona Gohara said: the Sun is the most important factor in the formation of wrinkles.

Dermatologists Mona Gohara said: the Sun is the most important factor in the formation of wrinkles. Fortunately, you can use the sunscreen can resist UV rays to help prevent wrinkles.

Eye cream

Special treatment eye cream helps treat eye problems like dark circles, puffiness eyes most efficiently, avoiding the formation of wrinkles around the eyes. Eye cream is essential when you start stepping on ages 25 and over.=